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About Sudhama Yoga Studio
Sudhama Yoga Studio is a small, intimate yoga space in Seaford, on Melbourne's bayside Mornington Peninsula corridor. The studio takes a holistic approach to practice, weaving together movement, breath, meditation, music and chanting so that time on the mat becomes about more than physical postures alone.
With a focus on one-on-one and small-group sessions, the studio suits people who value personal attention and a calm, unhurried environment. Whether you are completely new to yoga or returning to a regular practice, the emphasis is on guidance that meets you where you are rather than pushing toward performance.
The broader philosophy here draws on yoga's contemplative roots, incorporating sound, philosophy and meditative elements into the experience. For Seaford locals seeking a quieter, more reflective alternative to a busy gym floor, Sudhama offers a grounded, community-minded place to slow down, breathe and reconnect.
Classes & Programs
Yoga classesMeditationChanting / musicReiki
Trainers & Coaches
Ruth Yoga instructor +
Ruth blends yoga with philosophy, sound and music, and produces the Yosoy meditation program on YouTube.
Who It's For
BeginnersPeople who prefer one-on-one or small-group attentionThose seeking meditation and a holistic practice
Location
Frequently Asked Questions
Does Sudhama offer one-on-one yoga? +
Yes. The studio specialises in one-on-one and small-group sessions for personalised attention.
Is the studio suitable for beginners? +
Yes. The small-group and private format makes it well suited to people new to yoga as well as those with experience.
What does the studio offer besides yoga? +
Alongside yoga, the studio incorporates meditation, music and chanting, and offers Reiki.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Sudhama Yoga Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 19 Francis St, Seaford VIC 3198, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Sudhama Yoga Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.