Sunrise Sisterhood Currimundi Lake

Sunrise Sisterhood is a women's wellness and movement community based around the shores of Currimundi Lake and the wider Sunshine Coast. Built on the idea that connection is as restorative as exercise, it brings women together at sunrise for gentle, empowering sessions that blend physical movement with mindfulness and a strong sense of belonging.

The experience here is intentionally holistic. Sessions weave together yoga, pilates, group fitness, breath work, meditation and dance, often set against the backdrop of the beach, so that members move, breathe and reset in a supportive group setting. Many describe the gatherings as powerful for mind, body and soul rather than simply a workout, with the social side just as valued as the movement.

Whether you have recently moved to the coast and are looking for community, or you simply want a softer, more nurturing way to stay active, Sunrise Sisterhood offers a welcoming space for women of all stages. The emphasis is on encouragement, presence and showing up for yourself alongside other like-minded women.