5.0 ★ (18 reviews)
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About Sunshine Coast Studio Fitness
Sunshine Coast Studio Fitness is a boutique movement studio tucked away in Buderim, built around small, carefully guided sessions rather than the crowded floor of a big-box gym. The focus here is on quality of movement, correct form and genuine attention, with class sizes kept deliberately tiny so every person gets eyes on their technique throughout the session.
The studio blends Reformer and equipment Pilates with strength, conditioning and mobility work, making it a welcoming home for people who want results without intimidation. Mature beginners, those returning from a break and anyone unsure where to start tend to feel comfortable quickly, thanks to a non-judgmental atmosphere and exercises that can be scaled to suit individual bodies and goals.
Alongside its general classes, the studio caters to younger movers and to NDIS participants, reflecting a broader commitment to making structured, well-coached exercise accessible across ages and abilities. It is a fitting choice for Buderim locals who value a personal, supportive and progressive approach to building strength, balance and confidence.
Classes & Programs
Pilates (Reformer & equipment)Invigorate (Pilates + body conditioning with TRX, barbell, kettlebell)Restore (stretch & mobility)Youth Pilates (ages 12-17)Private TrainingNDIS PilatesStrength and Conditioning
Trainers & Coaches
Mel Pilates Instructor / Personal Trainer +
Mel is an experienced, Diploma-trained Pilates teacher and personal trainer who leads the studio's classes and is known for tailoring exercises to each individual's level and needs.
Facilities & Amenities
Boutique studio with small class sizes (max 6 per class) Reformer and full Pilates apparatus (Cadillac, Wunda Chair) Free weights and strength equipment
Who It's For
Beginners and mature moversPeople returning to exercise after a breakYouth (ages 12-17)NDIS participantsThose wanting personal attention over big-gym settings
Membership & Pricing
Single class pass $35
4 class pass $120 (12-week expiry)
6 class pass $180 (12-week expiry)
8 class pass $240 (12-week expiry)
No lock-in Cancellable with 2 weeks written notice
Family sharing Passes can be shared within a family
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Direct debit
Location
Frequently Asked Questions
Can I do a casual or drop-in class? +
Yes. A single class pass is available for $35, so you can attend casually without committing to a package.
How big are the classes? +
Classes are kept small, with a maximum of six participants plus the instructor, so everyone receives close attention to technique.
Is it suitable for beginners? +
Yes. The studio is known as a welcoming, non-judgmental space, and exercises are tailored to suit all levels, including mature beginners.
Do you offer Pilates for teenagers or NDIS clients? +
Yes. Youth Pilates is offered for ages 12-17, and NDIS Pilates is available for plan-managed or self-managed participants.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Sunshine Coast Studio Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 23 Hardwood Ct, Buderim QLD 4556, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Sunshine Coast Studio Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.