5.0 ★ (15 reviews)
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About Svasa Stillness
Svasa Stillness is a yoga, Pilates and meditation studio in Holden Hill designed as a sanctuary from the everyday. From the moment you step in, the space is calm, grounding and welcoming, set up for people who want to move, breathe and genuinely switch off for an hour.
The timetable is deliberately varied, spanning breath-focused yoga flows, reformer and mat Pilates, meditation, and recently introduced sound healing, with kids yoga and mindful-movement sessions in development too. That breadth means there is usually something to suit your mood, energy and schedule, whether you are chasing a strong reformer session or a slow, restorative wind-down.
Regulars describe instructors who challenge each person in different ways while supporting every level, creating an environment where beginners feel just as at home as experienced practitioners. The studio welcomes all ages, genders, shapes and sizes, and members often say they leave feeling more centred, stretched out and mentally lighter. For anyone in Adelaide's north-east looking for a serene, inclusive place to build a consistent movement and mindfulness practice, Svasa Stillness offers a thoughtfully held space to keep coming back to.
Classes & Programs
Yoga (Unwind Flow, breath-focused)Reformer PilatesMat PilatesMeditationSound HealingKids Yoga (in development)Mindful Movers (in development)
Trainers & Coaches
Anmool Founder
Yuki Yoga Instructor
Facilities & Amenities
Calm, serene studio space Reformer Pilates equipment
Who It's For
All levels, beginners welcomeAll ages, genders, shapes and sizesPeople wanting yoga, Pilates and meditation in one placeAnyone seeking a calm, restorative practice
Membership & Pricing
Casual class $15 with code MOVEAPRIL (promo); standard casual rates apply otherwise
Memberships Membership options available; contact studio for pricing
First class offer Dedicated first-class intro offer available
Svasa 28 Day Kickstarter 28-day kickstarter program
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer casual classes? +
Yes. Casual classes are available, and there is a dedicated first-class offer for newcomers as well as a 28-day Kickstarter program.
What types of classes are on offer? +
The studio runs yoga (including breath-focused Unwind Flow), reformer and mat Pilates, meditation and sound healing, with kids and mindful-movement sessions in development.
Is it suitable for beginners? +
Yes. Regulars say every level is supported in class, and the studio welcomes all ages, genders, shapes and sizes.
Do you have Pilates and yoga in the same studio? +
Yes. Svasa Stillness offers yoga, Pilates, meditation and sound healing under one roof.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Svasa Stillness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 560 North East Road, Holden Hill SA 5088, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Svasa Stillness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.