4.7 ★ (3 reviews)
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About Svastha Yoga Gold Coast
Svastha Yoga Gold Coast is an intimate Mudgeeraba studio where yoga is taught as far more than a physical practice. Drawing on the Svastha tradition and the wisdom of Ayurveda and Patanjali philosophy, the studio blends movement, breath, meditation and lifestyle guidance into a holistic approach to wellbeing.
The emphasis here is on small, personal groups and one-on-one attention, with a teacher known for a calm, welcoming presence and a genuine care for each student. Sessions are carefully adapted so that beginners, those carrying injuries and longtime practitioners alike feel supported and catered for, making it an unintimidating place to build a sustainable practice.
For anyone on the Gold Coast looking to go deeper than a typical fitness class, Svastha offers a thoughtful, therapeutic path that connects body, mind and breath. It will suit students who value knowledgeable instruction, a quiet community feel and the chance to learn the philosophy and tradition behind the postures rather than simply working through a routine.
Classes & Programs
Regular yoga classesTherapeutic yogaMeditation and mantraYoga philosophy and educationWorkshopsIndividual tutoringYoga teacher training
Trainers & Coaches
Paula Carey Founder & Teacher +
Paula has been practising yoga since 1993 and teaching since 2000, holding qualifications in Svastha Yoga and Svastha Yoga Therapy. She specialises in therapeutic yoga, meditation and combining yoga with Ayurveda.
Who It's For
BeginnersPeople managing injuriesExperienced practitionersThose interested in yoga therapy and philosophy
Location
Frequently Asked Questions
Is Svastha Yoga suitable for beginners? +
Yes. Classes are run in small groups with personal attention, and the teaching is adapted so beginners feel supported and catered for.
Can I do private or one-on-one yoga? +
Yes. Individual tutoring and one-on-one sessions are offered alongside regular small-group classes.
Do they cater for injuries or specific needs? +
Yes. The studio offers therapeutic yoga and adapts sessions for students with injuries or particular health needs.
What style of yoga is taught? +
Yoga is taught in the Svastha tradition, blending postures with meditation, mantra, Ayurveda and Patanjali yoga philosophy.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
4.7 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Svastha Yoga Gold Coast is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1 Rising Fast Rd, Mudgeeraba QLD 4213, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Svastha Yoga Gold Coast contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.