5.0 ★ (2 reviews)
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About SYDNEY HEALTH Injury & Rehab
SYDNEY HEALTH Injury & Rehab in Silverwater is an exercise physiology practice built around helping people move better and return to the activities that matter to them after injury. The focus is clinical and outcome-driven, blending hands-on rehabilitation with structured strength work so clients rebuild capacity safely rather than simply managing pain.
The Silverwater clinic supports people recovering from occupational injuries and motor vehicle accidents, alongside anyone wanting professional, evidence-based guidance back to fitness. With a gym-style fit-out of free weights, bench, cable equipment and a treadmill, the emphasis sits firmly on active, individualised programs delivered one-on-one.
Reviewers describe a professional, knowledgeable exercise physiology service, and that reputation reflects the practice's wider positioning: a calm, considered space where the goal is lasting function and confidence, not quick fixes. It suits people who value a measured, clinically led pathway toward stronger, more capable movement.
Classes & Programs
Exercise physiologyInjury rehabilitationOne-on-one strength trainingWorkCover injury programsMotor vehicle accident (CTP) rehabilitation
Facilities & Amenities
Free weights Bench press Cable machine Treadmill Online booking
Who It's For
People recovering from work-related injuriesMotor vehicle accident injury claimantsAnyone needing clinically supervised strength rehabClients wanting one-on-one exercise physiology
Location
Frequently Asked Questions
Do you offer one-on-one sessions? +
Yes. The service is built around individual exercise physiology and one-on-one strength training tailored to each client's recovery goals.
Can you help with WorkCover or motor vehicle accident injuries? +
Yes. The practice specialises in occupational (WorkCover) injuries and motor vehicle accident (CTP) claims, with early intervention and reporting.
What equipment is available? +
The clinic is fitted with free weights, a bench, cable machine and treadmill to support strength-based rehabilitation.
How do I book? +
Appointments can be made online through the practice's booking system.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
SYDNEY HEALTH Injury & Rehab is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3/75 Carnarvon St, Silverwater NSW 2128, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, SYDNEY HEALTH Injury & Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.