Sydney Pelvic Clinic
Shop 4 6/16 Atchison St, St Leonards NSW 2065, Australia
4.5 ★ (8 reviews)
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About Sydney Pelvic Clinic
Sydney Pelvic Clinic in St Leonards blends clinical pelvic health expertise with practical, movement-based care, making it a destination for people who want guided exercise alongside genuine therapeutic support. The team works across women's, men's, children's and transgender pelvic health, and they pair hands-on assessment with structured classes designed to build strength and confidence over time.
What sets the clinic apart is the way exercise sits at the heart of recovery. Clients move through prenatal and postnatal programs, strength sessions, yoga and bone-focused work, with each session adapted to the individual's stage, goals and any ongoing concerns. Reviewers consistently describe a supportive, validating environment where progress is built session by session, balancing fresh challenges with familiar foundations.
For anyone in Sydney's lower North Shore navigating pelvic floor issues, pregnancy recovery or a return to confident movement, the clinic offers an approach that feels thorough, encouraging and deeply personal. The emphasis is on long-term wellbeing rather than quick fixes, with practitioners who take the time to understand each person's needs before mapping out a plan.
Classes & Programs
Prenatal and postnatal exercise classesStrength classesYogaBone buildersReformer PilatesPelvic health physiotherapyBump, Birth & Beyond programEmsella Chair treatmentRemedial and pregnancy massage
Trainers & Coaches
Angela James Physiotherapist & Pelvic Health Specialist +
Pelvic health physiotherapist and founder of AJ Physio, specialising in evidence-based treatment of pelvic floor conditions.
Facilities & Amenities
Multiple clinic locations Infrared sauna Reformer Pilates studio Yoga mat studio
Who It's For
People managing pelvic floor issuesPre and postnatal clientsThose returning to confident movementAnyone wanting guided strength and exercise alongside clinical care
Membership & Pricing
Casual class passes Casual class passes are available
First-time massage 20% off massage for first-time clients
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Direct depositPayID
Location
Frequently Asked Questions
Do you offer exercise classes as well as physiotherapy? +
Yes. Alongside pelvic health physiotherapy, the clinic runs prenatal and postnatal classes, strength sessions, yoga, bone builders and Reformer Pilates.
Can I attend a single class casually? +
Casual class passes are available, so you can attend without committing to a long-term plan.
Is this suitable for beginners new to Pilates or strength work? +
Yes. Sessions are tailored to your stage and goals, and reviewers describe a supportive environment that builds on what you already know.
What payment methods are accepted? +
The clinic accepts direct deposit and PayID. Cash and Amex are not accepted.
Do you offer a first-visit discount? +
First-time massage clients receive 20% off.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, group fitness
Google Rating
4.5 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Sydney Pelvic Clinic is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 4 6/16 Atchison St, St Leonards NSW 2065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Sydney Pelvic Clinic contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.