T1 Fitness Australia
315-319 Burwood Hwy, Burwood East VIC 3151, Australia
4.4 ★ (89 reviews)
Photo Gallery
About T1 Fitness Australia
T1 Fitness Australia is a 24/7 gym on Burwood Highway in Burwood East, built for people who want to train on their own schedule with serious coaching on hand when they need it. The round-the-clock access means there is always something free to use, and members repeatedly praise how clean, well-organised and well-maintained the place feels.
Beyond the open gym floor, T1 is known for its deep bench of personal trainers. Coaches here specialise across fat loss, muscle gain, body shaping and rehabilitation, drawing on backgrounds in exercise and sport science and sports nutrition to build tailored plans rather than one-size-fits-all programs. Members describe the trainers as knowledgeable, motivating and genuinely invested in helping them reach their goals.
With strength equipment, cardio machines and dedicated coaching for everything from HIIT to structured strength programs, it suits both independent lifters and those who want guided support. The staff are warm and welcoming, making it the kind of place you feel comfortable from the moment you walk in. For Burwood East locals after flexible hours and quality personal training, T1 delivers a clean, motivating space to train hard and consistently.
Classes & Programs
Personal TrainingFat Loss programsMuscle Gain programsHIITRehabilitationCardio trainingStrength Training programs
Trainers & Coaches
Peter Cao Personal Trainer +
Studied exercise and sport science and specialises in sports nutrition.
Peter Xiong Personal Trainer +
Creates customised training plans and nutrition guidance based on each client's goals.
Sabrina Yuan Full-time Coach +
Specialises in muscle gain, fat loss, body shaping and rehabilitation.
Li Personal Trainer
Daisy Personal Trainer
Jiawei Personal Trainer
Long Personal Trainer
Bird Personal Trainer
Facilities & Amenities
24/7 access Clean change rooms and restrooms Cardio machines Strength equipment Free weights
Who It's For
Independent lifters wanting flexible hoursPeople chasing fat loss or muscle gainAnyone wanting one-on-one coachingMembers needing rehab-focused training
Location
Frequently Asked Questions
Is T1 Fitness open 24 hours? +
Yes, the gym offers 24/7 access every day.
Do you offer personal training? +
Yes, T1 has a large team of personal trainers covering fat loss, muscle gain, body shaping and rehabilitation.
Is the gym suitable for beginners? +
Yes, members describe a welcoming, comfortable atmosphere and trainers who tailor plans to individual goals.
What equipment is available? +
There is a mix of strength equipment, free weights and cardio machines, kept clean and well-maintained.
Can trainers help with nutrition? +
Yes, several coaches provide nutrition guidance alongside training, with backgrounds in sports nutrition and sport science.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
4.4 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
T1 Fitness Australia is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 315-319 Burwood Hwy, Burwood East VIC 3151, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, T1 Fitness Australia contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.