TA Personal Training
11 Stafford St, Midland WA 6056, Australia
1.0 ★ (1 reviews)
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About TA Personal Training
TA Personal Training, also known as Trauma Aware Personal Training, is a private one-on-one studio in Midland, east of Perth, built around a quieter and more considered approach to fitness. Rather than a crowded open floor, it offers a calm, fully private space where each client trains without the noise, mirrors and self-consciousness that can come with a conventional gym.
The studio's philosophy is rooted in holistic health, blending strength training with a genuine awareness of how mindset, life stage and past experiences shape the way people move and feel. Sessions are tailored from an initial program-design consultation, with form and progression guided closely so clients build confidence as well as capability.
This makes it a natural fit for people who feel hesitant or overwhelmed in mainstream gyms, including those navigating significant life changes who want a supportive, judgement-free environment. With well-equipped facilities and a deliberately personal scale, TA Personal Training suits anyone in the Midland area looking for trusted, individualised coaching that respects both body and mind.
Classes & Programs
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Trainers & Coaches
Claire McWaters-Smith Founder & Personal Trainer +
Claire is a qualified personal trainer, specialist menopause coach and trauma specialist psychotherapist whose approach focuses on holistic health, caring for both body and mind.
Facilities & Amenities
Private studio Squat rack Barbells and bumper plates Full dumbbell range Dual cable machine TRX suspension trainer Adjustable bench Walking pad No mirrors No photos or videos without consent Client-controlled music
Who It's For
People who feel uncomfortable in mainstream gymsClients wanting trauma-aware, judgement-free coachingWomen navigating menopause and life changesAnyone seeking private one-on-one strength training
Location
Frequently Asked Questions
Do I need an introductory session first? +
Yes. Training begins with an introduction and program-design session to assess your goals and build a tailored plan.
Can I train with a partner? +
Yes, partner training is available for a friend or family member, though each person completes their own intro session first.
Is this a private gym? +
Yes, it is a private one-on-one studio with no mirrors, and photos or videos are not taken without your consent.
Is it suitable for people anxious about gyms? +
Yes. The studio takes a trauma-aware, holistic approach designed to be calm, supportive and judgement-free.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, powerlifting
Google Rating
1.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
TA Personal Training is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 11 Stafford St, Midland WA 6056, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, TA Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.