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Tai Chi Class with Dr Emily Yang

158 Hawkesbury Rd, Westmead NSW 2145, Australia

5.0 (3 reviews)

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About Tai Chi Class with Dr Emily Yang

Tai Chi Class with Dr Emily Yang offers gentle, mindful movement practice in Westmead, in Sydney's west, suited to people of all ages who want to improve health and wellbeing through Tai Chi. Held in small-group and one-on-one formats, the classes welcome complete beginners and longstanding practitioners alike.

Students consistently praise Dr Yang as a bright, patient and friendly teacher who guides learners move by move until they find a comfortable flow. She is noted for going the extra mile to explain Tai Chi concepts and for fostering supportive sharing sessions among fellow students, creating a warm and encouraging learning environment.

Many who train here describe a genuine long-term journey, with some continuing for several years for the health benefits Tai Chi brings. Reviewers regard Dr Yang as an exceptional practitioner, with one noting they could not find the same quality of teaching elsewhere in Sydney. For anyone in the Westmead area drawn to a calming, low-impact practice that supports balance, focus and overall wellness, these classes are a welcoming place to begin.

Classes & Programs

Tai Chi (small-group)One-on-one Tai Chi instruction

Trainers & Coaches

Dr Emily Yang Tai Chi teacher +

Dr Yang is described by students as a bright, patient and friendly Tai Chi teacher who guides learners through every move until they find a good flow, and goes the extra mile to explain Tai Chi concepts.

Who It's For

BeginnersAdultsPeople seeking gentle, low-impact exerciseThose interested in health benefits of Tai Chi

Location

Frequently Asked Questions

Are the Tai Chi classes suitable for beginners? +

Yes. Reviewers who were new to Tai Chi describe Dr Yang patiently teaching every move until they reached a good flow, making it ideal for first-timers.

Who teaches the classes? +

Classes are taught by Dr Emily Yang, praised as a bright, patient and exceptional Tai Chi practitioner and teacher.

Are classes in a group or individual? +

Both small-group and one-on-one formats are offered, with group sessions including shared learning among fellow students.

What are the benefits of attending? +

Students report health benefits from regular practice, with some continuing for several years for the wellbeing Tai Chi provides.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Tai Chi Class with Dr Emily Yang is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 158 Hawkesbury Rd, Westmead NSW 2145, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Tai Chi Class with Dr Emily Yang contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.