Taiji Randwick

Taiji Randwick offers tai chi and qigong instruction for Sydney's eastern suburbs, with classes held in the open air at parks and reserves near Maroubra, Coogee and Centennial Park. It is a calm, movement-based practice aimed at improving balance, flexibility, breathing and overall wellbeing rather than high-intensity training.

Classes run in structured nine-week terms catering to beginners through to intermediate and advanced students, with qigong sessions blending breathing, movement, visualisation and meditation. Group sizes are kept manageable, typically ten to twenty students, then subdivided into smaller groups so everyone receives personal guidance. Beyond the regular terms, the school adds one-day workshops covering forms, loosening exercises, push hands and meditation, along with tailored corporate sessions.

The approachable, friendly teaching style makes it well suited to older adults, those easing back into movement, and anyone seeking a gentler, mindful path to fitness. Practising outdoors in green space adds to the appeal, turning each session into time spent moving in the fresh air. For Maroubra and wider eastern-suburbs residents drawn to tai chi, Taiji Randwick is a welcoming place to learn the fundamentals and build a lasting practice.