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Taises Holistic Teacher

105 Tallawalla St, Beverly Hills NSW 2209, Australia

4.9 (31 reviews)

Photo Gallery

The photo shows a studio space with yoga mats and blocks arranged for a pilates or yoga session.
A group of senior women and a female trainer are posing for a photo in a well-lit, spacious room with wooden floors.
A portrait of a female trainer with glasses and beaded jewelry smiling while holding her hands in a prayer pose.
A group of senior citizens participate in a Zumba class led by two trainers in what appears to be a community center or assisted living facility.
A female trainer is seated in lotus position on a yoga mat, demonstrating a pose with her hands pressed together and a plush hippo toy nearby.

About Taises Holistic Teacher

Taises Holistic Teacher offers a deeply personal, holistic approach to movement and wellbeing in Beverly Hills, blending yoga, dance and swimming under the guidance of a warm and highly qualified instructor. Taise is a certified yoga teacher trained in Rishikesh, India, and brings that grounding to gentle, accessible sessions designed to suit all levels. Clients describe feeling instantly comfortable and at ease, whether flowing through a calming park session in the fresh air or settling into a restorative practice that leaves them refreshed and grounded. The offering is intentionally broad and adaptable, spanning Yin, restorative, Hatha and Vinyasa yoga, chair-based options for those needing extra support, expressive dance, and patient swimming instruction for both children and adults.

This versatility makes it a natural fit for seniors, beginners, busy parents and anyone seeking a more mindful, individualised alternative to a conventional studio. Sessions are available one-on-one, in small groups or larger classes, as well as through tailored corporate wellness programs and workshops. Repeatedly praised for her patience, care and attentiveness, Taise creates an experience that feels nurturing rather than performance-driven, helping people in and around Beverly Hills move, breathe and feel better.

Classes & Programs

Yin yogaRestorative yogaHatha/Vinyasa yogaChair yoga / chair danceDance classesSwimming instructionWorkshopsCorporate wellness programs

Trainers & Coaches

Taises Almeida Yoga, Dance & Swimming Instructor (200-hour certified, Rishikesh)

Facilities & Amenities

Outdoor / park sessions

Who It's For

Beginners and all levelsSeniorsChildren learning to swimPeople wanting a holistic, mindful practiceCorporate groups

Membership & Pricing

Group session From $25 per person, with discounts for regular attendees
Private session $80 per person for 60 minutes, discounts on 5-session packages
Introductory Wellness package From $100 for five group sessions
Water Confidence package From $350 for a five-session swimming program
Corporate wellness Available on request

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Are sessions suitable for beginners? +

Yes. Classes are guided gently and made suitable for all levels, with chair-based options for those needing extra support.

Do you offer private one-on-one sessions? +

Yes. Private 60-minute sessions are $80 per person, with discounted rates for packages of five.

Can children take swimming lessons? +

Yes. Patient swimming instruction is offered, including a five-session Water Confidence program from $350.

How much are group classes? +

Group sessions start at $25 per person, with discounts for regular attendees and an introductory package of five sessions from $100.

Do you offer corporate wellness? +

Yes. Tailored corporate wellness programs are available on request.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, group fitness

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Taises Holistic Teacher is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 105 Tallawalla St, Beverly Hills NSW 2209, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Taises Holistic Teacher contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.