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Tambakis Physiotherapy

Suite 2/11 Cahors Rd, Padstow NSW 2211, Australia

5.0 (22 reviews)

Photo Gallery

This photo shows a clean, minimalist gym space with a cable machine, squat rack, weights, and TRX suspension trainer.
The photo showcases a clean and minimalist interior studio featuring a reformer pilates machine, cable machine, free weights, and white chairs, sugges

About Tambakis Physiotherapy

Tambakis Physiotherapy in Padstow is a warm, family-run practice where patients consistently feel genuinely listened to and cared for from the moment they walk in. Run by a husband-and-wife team combining physiotherapy and exercise physiology, the clinic stands out for its personalised, thorough approach and a deep commitment to each patient's recovery. Reviewers describe clear, effective exercise programs and personalised sessions that helped them bounce back faster and stronger after surgery, such as knee rehabilitation, while others value the small-group exercise classes that bring together people with similar needs in a supportive setting. The practice supports a broad range of clients, from those recovering from injury or surgery to people managing chronic conditions, cancer rehabilitation, diabetes and falls prevention, as well as workers compensation and CTP cases.

Treatment blends hands-on manual therapy with carefully prescribed exercise and techniques like dry needling, taping and cupping, all guided by a philosophy of empowering people to exercise right with knowledge and confidence. The atmosphere is professional yet caring, with clinicians who clearly take the time to understand each individual. For Padstow locals seeking attentive, results-focused physiotherapy and exercise physiology, Tambakis offers a trusted, highly rated option.

Classes & Programs

PhysiotherapyExercise physiologySmall group exercise classesPost-surgery rehabilitationExercise oncology rehabFalls preventionDiabetes managementDry needlingSports tapingCuppingWorkers compensation & CTP

Trainers & Coaches

Harris Tambakis Physiotherapist
Angelique Tambakis Exercise Physiologist

Facilities & Amenities

Treatment rooms Exercise / gym area Online booking (Halaxy)

Who It's For

Post-surgery rehab patientsPeople managing chronic conditionsCancer rehabilitation clientsWorkers comp and CTP patientsThose wanting small-group exercise

Payment Options

Major Australian health funds (BUPA, Medibank, HBF, HCF and others)

Location

Frequently Asked Questions

Do you accept health fund rebates? +

Yes, the clinic works with all major Australian health funds including BUPA, Medibank, HBF, HCF and many others.

Do you run small group classes? +

Yes, small-group exercise classes bring together people with similar needs in a supportive setting.

Can you help after surgery? +

Yes, the team provides personalised post-surgical rehabilitation, such as knee rehab, with clear, effective exercise programs.

How do I book? +

You can book online via the Halaxy platform or by phoning the clinic.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Tambakis Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 2/11 Cahors Rd, Padstow NSW 2211, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Tambakis Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.