5.0 ★ (213 reviews)
Photo Gallery
About Tara Long Physio Noosa
Tara Long Physio Noosa is a one-on-one physiotherapy and movement practice in Noosa Heads, where treatment is built around quality over quantity rather than rushed, high-volume appointments. The clinic blends hands-on therapy with active rehabilitation, helping clients recover from injury, manage pain and rebuild strength so they can return to the activities and work they love.
With a strong sports and musculoskeletal background, the practice draws on elite-level experience to deliver tailored exercise therapy and Clinical Pilates alongside manual treatment. Clients regularly describe the approach as warm, professional and genuinely effective, with carefully prescribed exercises that are easy to maintain and make a real difference to recovery.
Set in a calm space with a lovely view of Noosa, the clinic suits anyone seeking individualised, exercise-led care, from post-surgical rehab and chronic pain through to returning to physically demanding work. The focus throughout is on identifying root causes and minimising repeat visits, so clients leave with the strength and confidence to keep moving well.
Classes & Programs
Clinical PilatesExercise therapyManual therapySports massageDry needlingJoint mobilisation/manipulationPostural correctionOnline physiotherapy consultations
Trainers & Coaches
Tara Long Owner & Sports and Musculoskeletal Physiotherapist +
A former trainer for Collingwood Football Club who has worked in hospital settings across cardiorespiratory, neurological and musculoskeletal care, and with the Brisbane Lions AFLW and Philippine Rugby teams. She focuses on non-rushed treatments and identifying the root cause of issues.
Facilities & Amenities
Treatment space with a view of Noosa Reformer pilates equipment Free weights Yoga/mat studio space
Who It's For
People recovering from injury or surgeryThose managing chronic or neuropathic painClients returning to physically demanding workAnyone wanting individualised, exercise-led rehab and Clinical Pilates
Membership & Pricing
Health fund rebates You can swipe your health fund card on site for private health rebates.
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Health fund card (private health rebates on site)
Location
Frequently Asked Questions
Does Tara Long Physio offer Clinical Pilates? +
Yes, Clinical Pilates is offered alongside exercise therapy and hands-on treatment.
Can I claim through my private health fund? +
Yes, you can swipe your health fund card on site for private health rebates.
Are online consultations available? +
Yes, online physiotherapy consultations are offered.
Is treatment one-on-one? +
Yes, the practice focuses on non-rushed, individualised one-on-one sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Tara Long Physio Noosa is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 2/9 Berrima Row, Noosa Heads QLD 4567, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Tara Long Physio Noosa contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.