Team One Fitness - Botany
1481 Botany Rd, Botany NSW 2019, Australia
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About Team One Fitness - Botany
Team One Fitness brings high-energy group training and personal coaching to Botany, in Sydney's eastern suburbs. Built around outdoor bootcamp-style sessions and individual programming, the studio is geared towards people who want real accountability and visible results rather than a faceless gym membership.
The approach blends motivating group fitness with tailored one-on-one coaching, so members can train hard in a supportive crowd or work closely with a trainer on specific goals like weight loss and overall conditioning. Short, structured sessions make it realistic to fit training around a busy work and family schedule.
With a community that stretches across several Sydney locations and online options, Team One Fitness positions itself as an inclusive, encouraging place to get moving. Whether you are returning to exercise, chasing a fitness challenge, or looking for a regular outdoor session close to Botany, the focus stays firmly on keeping people consistent, motivated and progressing.
Classes & Programs
Outdoor bootcamp (45-minute sessions)Group fitness classesPersonal trainingSmall group trainingThe Rapid ShredThe Shred (4-week weight loss challenge)Corporate fitnessLive stream / online fitnessTeam One Kids holiday camps
Trainers & Coaches
Yves Minten Founder / Lead Trainer +
Yves leads Team One Fitness, providing personalised coaching focused on helping members reach weight loss and fitness goals.
Facilities & Amenities
Outdoor training locations Online / Zoom sessions
Who It's For
BeginnersWeight loss seekersPeople who prefer outdoor trainingBusy professionalsFamilies (kids holiday camps)
Membership & Pricing
7-day trial Try group bootcamp classes for $15
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial available? +
Yes. You can try the group bootcamp classes with a 7-day trial for $15.
What types of training does Team One Fitness offer? +
Options include outdoor bootcamp, group fitness, personal training, small group sessions and online live-stream classes.
Are sessions suitable for beginners? +
Yes. The coaching is described as motivating and personalised, making it suitable for people starting out or returning to fitness.
Are there options for kids? +
Yes. Team One Kids holiday camps run at Botany and Bondi locations.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Team One Fitness - Botany is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1481 Botany Rd, Botany NSW 2019, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Team One Fitness - Botany contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.