Team One Fitness - CBD Domain
Mrs Macquaries Rd, Sydney NSW 2000, Australia
5.0 ★ (2 reviews)
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About Team One Fitness - CBD Domain
Team One Fitness runs outdoor group training at The Domain in Sydney's CBD, offering an energetic escape from the desk for city workers and locals alike. The 45-minute bootcamp-style sessions combine fitness, strength and motivation in the open air, making them a popular lunchtime and out-of-hours option for people who struggle to find the drive to train on their own.
The heart of the operation is its coaching. Members describe sessions that keep them consistent, accountable and genuinely looking forward to turning up, crediting the trainer's energy, knowledge and enthusiasm for keeping them fit, strong and motivated over many years. Whether your goal is weight loss, building strength or simply staying active around a busy work schedule, the format is built to deliver results without requiring you to organise it all yourself.
Beyond the Domain location, Team One Fitness offers group classes, personal training and corporate sessions across Sydney's eastern suburbs and beaches, plus holiday programs for kids. It suits beginners and seasoned trainers alike who want structure, community and the kind of consistent encouragement that turns occasional workouts into a lasting habit.
Classes & Programs
Outdoor bootcamp (45-minute sessions)Group fitness classesPersonal trainingCorporate fitnessTeam One Kids holiday campsThe Shred / The Rapid Shred programs
Trainers & Coaches
Yves Minten Founder / Lead Trainer +
Yves is the founder and lead trainer, specialising in weight loss and strength training, and is described by long-term clients as motivating and inspiring.
Facilities & Amenities
Outdoor training venues Live-stream sessions
Who It's For
City workersBeginnersWeight-loss goalsStrength and toning goalsCorporate groupsKids (holiday programs)
Membership & Pricing
7-Day Trial $15 for group bootcamp classes
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial offer? +
Yes. Team One Fitness offers a 7-day trial for $15 to try the group bootcamp classes.
How long are the sessions? +
The outdoor bootcamp sessions run for 45 minutes, with a Domain CBD location popular for lunchtime training.
Do they offer personal training? +
Yes. Alongside group classes, Team One Fitness offers individual personal training tailored to your goals, plus corporate sessions.
Is it suitable for beginners? +
Yes. Sessions cater to general fitness enthusiasts and those with weight-loss or strength goals, with coaching that keeps members motivated and consistent.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Team One Fitness - CBD Domain is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Mrs Macquaries Rd, Sydney NSW 2000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Team One Fitness - CBD Domain contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.