Fitness studio background

Team Perosh Mixed Martial Arts: MMA, BJJ, and Muay Thai Kickboxing for Adults & Kids

1/97 Queens Rd, Five Dock NSW 2046, Australia

4.9 (148 reviews)

Photo Gallery

A trainer is working with a student in an MMA cage at Team Perosh Mixed Martial Arts.
A dynamic action shot shows a boxer in mid-punch, with a trainer observing in the background within a dimly lit boxing gym.
The photo shows a dimly lit gym floor with weightlifting equipment, including squat racks, benches, and dumbbells, suggesting a strength training focu
A group of people in white gis are standing in a martial arts gym with an mma cage and industrial decor.
The photo shows the interior of a mixed martial arts gym with boxing bags and jiu-jitsu mats on a checkered floor.
A group of people in martial arts attire are seated on mats in a gym with an industrial aesthetic and a large logo on the wall.
A group of individuals are participating in a martial arts training session with an instructor in a gym setting.

About Team Perosh Mixed Martial Arts: MMA, BJJ, and Muay Thai Kickboxing for Adults & Kids

Team Perosh Mixed Martial Arts is a Five Dock academy where adults and kids learn striking and grappling under one roof. Founded around the experience of a UFC veteran and senior Brazilian Jiu-Jitsu black belt, the gym has built a reputation as one of inner-western Sydney's most respected martial arts homes, drawing beginners and seasoned competitors alike. The philosophy here is well-rounded development: members cross-train across MMA, BJJ, wrestling and Muay Thai kickboxing rather than specialising too early, building genuine fight IQ alongside fitness, discipline and self-defence skills.

Newcomers describe a humbling but deeply supportive culture, where coaches care about each student's progress and longtime members and affiliate instructors speak to years of mentorship and personal growth. Dedicated kids programs nurture confidence and respect in younger students, while private and online coaching cater to those wanting focused attention. With a packed mat, structured technical instruction and a friendly, family feel, Team Perosh suits anyone in the Five Dock area chasing skill, fitness and community through martial arts.

Classes & Programs

Mixed Martial Arts (MMA)Brazilian Jiu-Jitsu (BJJ)Muay Thai KickboxingWrestlingKids BJJKids Muay Thai KickboxingPrivate trainingOnline trainingOpen mat

Trainers & Coaches

Anthony Perosh Head Coach (UFC veteran, 5th Degree BJJ Black Belt)

Facilities & Amenities

MMA cage Jiu-jitsu mats Boxing bags Free weights Squat rack Bench press Cable machine Kettlebells

Who It's For

Complete beginnersKids and teensAdults learning self-defenceCompetitors and well-rounded martial artists

Membership & Pricing

Free trial One-week free trial for those new to the academy
Membership Varies by program and membership option; contact the gym for current rates

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is Team Perosh good for complete beginners? +

Yes. New members describe a humbling but very supportive environment, and the academy welcomes people starting with no experience, including those learning self-defence.

Do you have classes for kids? +

Yes. There are dedicated kids BJJ and kids Muay Thai kickboxing programs alongside the adult classes.

Is there a free trial? +

Yes. A one-week free trial is available for those new to the combined martial arts academy.

What disciplines can I train? +

You can train MMA, Brazilian Jiu-Jitsu, wrestling and Muay Thai kickboxing, with private and online coaching also available.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

kickboxing, boxing, mma

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Team Perosh Mixed Martial Arts: MMA, BJJ, and Muay Thai Kickboxing for Adults & Kids is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/97 Queens Rd, Five Dock NSW 2046, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Team Perosh Mixed Martial Arts: MMA, BJJ, and Muay Thai Kickboxing for Adults & Kids contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.