5.0 ★ (20 reviews)
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About TEMPLE TRAINING
Temple Training is a private strength and coaching facility in Unanderra founded in 2021, built for people who are serious about getting stronger in a focused, high-quality environment. The studio has earned an exceptional reputation for its personalised coaching approach, with long-term clients crediting the team for keeping them accountable, rebuilding their confidence and making training genuinely enjoyable again. The space itself draws consistent praise for being clean, well-equipped and motivating, fitted out with premium machines and free-weight equipment suited to strength and hypertrophy goals. What sets Temple Training apart is the depth of its coaching, with expertise spanning training, nutrition and recovery delivered in a way that pushes clients positively without being intimidating.
Whether you are chasing real strength gains, refining your technique or simply wanting a supportive, results-driven place to train, the facility offers both in-person and online coaching tailored to individual goals. Clients describe leaving every session feeling stronger and fitter, within a welcoming community where the coaches clearly care about each person's progress. For Unanderra and the wider Illawarra, Temple Training is a standout choice for dedicated, structured strength coaching.
Classes & Programs
Face to Face CoachingOnline Coaching12-Week Strength Programs12-Week Hypertrophy ProgramsPersonalised programming + macrosNutrition coachingStrength & conditioning
Trainers & Coaches
Oli Carrasco Founder / Head Coach
Keely Personal Trainer / Coach
Facilities & Amenities
Private training facility High-quality strength machines Free weights Bench press Squat racks Cable machine Powerlifting equipment Kettlebells Leg press Complimentary infrared sauna
Who It's For
People wanting to get strongerStrength and hypertrophy focused trainersThose wanting accountability and structureClients after personalised in-person or online coachingAnyone seeking nutrition and recovery support
Membership & Pricing
Face to Face Coaching Personalised in-person coaching with access to the Strength System App
Online Coaching Custom programming with macros and weekly check-ins; VIP session-by-session option
Gym Programs + Macros One-off 12-week strength or hypertrophy programs across three 4-week phases
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer online coaching? +
Yes. Online coaching includes custom programming, macros and weekly check-ins, with a VIP session-by-session option.
Is there a sauna? +
Yes, a complimentary infrared sauna is available to clients.
Can beginners train here? +
Yes. Coaching is personalised and clients describe a welcoming, supportive environment that builds confidence.
What equipment is available? +
A private facility with high-quality strength machines, free weights, squat racks, cable machines, powerlifting gear, kettlebells and leg press.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
TEMPLE TRAINING is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 10/21 Doyle Ave, Unanderra NSW 2526, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, TEMPLE TRAINING contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.