TESR Fitness

TESR Fitness is a personal training service based in Ferndale, in Perth's southern suburbs. It's a small, personally run operation focused on one-to-one coaching rather than the anonymous experience of a big-box gym, and the feedback it earns reflects that close, attentive approach.

The standout theme from members is the quality of the coaching itself. Reviewers single out trainer Lisa for her depth of fitness knowledge and her ability to tailor workouts to each individual's needs and goals. What clients particularly value is her specialisation in women's health and nutrition, which makes TESR a useful option for anyone wanting guidance that goes beyond generic programming and considers overall wellness. Alongside the expertise, members highlight a kind and caring manner that makes sessions feel supportive rather than intimidating.

Training centres on strength work, drawing on free weights and bench-based movements to build capability over time. For Ferndale locals and those across Perth's south who want structured, customised coaching in a personal setting — especially women looking for a trainer attuned to their health and nutrition needs — TESR Fitness offers an experience built around the individual. It's a fit for people who'd rather invest in considered, one-on-one attention than train alone.