Fitness studio background

TFL Training

76 Commercial Rd, Teneriffe QLD 4005, Australia

5.0 (19 reviews)

Photo Gallery

A man is performing an overhead press with a barbell in a dimly lit, industrial-style gym with other people training in the background.

About TFL Training

TFL Training is a strength and personal training studio in Teneriffe, focused on coaching individuals toward their fitness goals through structured, knowledgeable programming. Members describe a coaching style that is both demanding and genuinely caring, with sessions tailored to each person's abilities, goals and stage of their fitness journey.

The studio is built around serious strength work, with powerlifting equipment, squat racks and free weights forming the backbone of training. The emphasis is on technique and steady progress, guided by a coach who members repeatedly describe as walking the walk and bringing real athletic experience to the gym floor.

What clients value most at TFL Training is the personal attention. Rather than a crowded big-box experience, this is a place where the coach takes the time to understand what you want to achieve and pushes you to do more than you thought possible, all while staying patient, professional and approachable. For Teneriffe locals chasing strength, confidence and accountable one-on-one coaching, it positions itself as a focused, results-driven option close to home.

Classes & Programs

One-on-one personal trainingStrength trainingPowerlifting

Trainers & Coaches

Will Strength Coach +

An experienced and professional athlete-coach with deep fitness knowledge who tailors each workout to the individual's goals and abilities, known by clients for being motivating, patient and genuinely invested in their progress.

Facilities & Amenities

Powerlifting equipment Squat rack Free weights

Who It's For

People wanting tailored one-on-one coachingThose chasing strength and powerlifting goalsAll levels of fitness experience

Location

Frequently Asked Questions

Is the training one-on-one? +

Yes, TFL Training focuses on tailored personal coaching built around your individual goals and abilities.

Is it suitable for beginners? +

Yes. Members describe a patient coaching style that takes time to understand where you are in your fitness journey.

What kind of training is offered? +

The studio specialises in strength and powerlifting, with squat racks, powerlifting equipment and free weights.

Do I need to bring my own program? +

No, the coach designs workouts tailored to your personal goals and abilities.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

powerlifting, strength training

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

TFL Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 76 Commercial Rd, Teneriffe QLD 4005, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, TFL Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.