The Back Room Noosa Group Fitness
5 Gibson Rd, Noosaville QLD 4566, Australia
Photo Gallery
About The Back Room Noosa Group Fitness
The Back Room Noosa Group Fitness is a Noosaville gym built around strength, conditioning and the energy of training in a tight-knit group. It brings together heavy lifting, circuit-style conditioning and boxing work in one space, giving members plenty of variety while keeping the emphasis firmly on getting stronger and fitter.
Located on Gibson Road in Noosaville, the gym is well equipped for serious strength training, with squat racks, bench press stations, powerlifting gear, free weights and kettlebells supporting everything from foundational lifts to more advanced programming. Boxing bags add a conditioning and skills element, rounding out a setup that suits a wide range of training styles.
The format spans one-on-one coaching, small-group sessions and larger group classes, so members can train with as much guidance and accountability as they want. HIIT-style circuits keep the conditioning side sharp, while the group structure fosters a motivating, supportive atmosphere. Whether you are chasing strength gains, fat loss or simply a consistent routine, The Back Room Noosa aims to deliver structured training in a welcoming community setting. Contact the gym directly for current class times and membership details.
Classes & Programs
Strength trainingHIIT circuit workoutsBoxing-based conditioningOne-on-one personal trainingSmall-group trainingLarge group classes
Facilities & Amenities
Squat racks Bench press Powerlifting equipment Free weights Kettlebells Boxing bags
Who It's For
People focused on strength and powerliftingThose who enjoy group and small-group trainingAnyone wanting boxing-style conditioning
Location
Frequently Asked Questions
Does The Back Room Noosa offer personal training? +
Yes. Training ranges from one-on-one coaching to small-group and larger group classes, so you can choose how much guidance you want.
Is the gym suited to strength training? +
Yes. It is equipped with squat racks, bench press, powerlifting gear, free weights and kettlebells for serious strength work.
Are there boxing or conditioning options? +
Yes. Boxing bags and HIIT-style circuits provide conditioning and skills work alongside the strength training.
Where is the gym located? +
The Back Room Noosa is on Gibson Road in Noosaville.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness, powerlifting, strength training
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The Back Room Noosa Group Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 5 Gibson Rd, Noosaville QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The Back Room Noosa Group Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.