5.0 ★ (4 reviews)
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About The BNK Boxing
The BNK Boxing brings an old-school boxing approach to Mascot, paired with a modern, luxury training space. The gym caters to everyone from complete beginners building fitness to dedicated fighters, with a strong focus on proper technique, fundamentals and the mental-health benefits that come with training.
Visitors and members consistently highlight the welcoming, community-minded atmosphere and the quality of both the equipment and the coaching. The space has been described as beautiful and state-of-the-art, with classes that are genuinely challenging yet accessible regardless of experience.
With offerings spanning adult fitness, kids and teens programs and personal training, The BNK Boxing positions itself as a proper boxing gym rather than a fitness fad. Whether you want to learn to box, get fitter, support your wellbeing or train toward competition, the team aims to deliver expert, technique-driven instruction in a friendly environment that has quickly become a valued part of the Mascot community.
Classes & Programs
Adult boxing and fitnessKids and teens classesPersonal trainingFighter training
Trainers & Coaches
Troy Tukuniu Head Trainer +
Troy has over 35 years of coaching experience across boxing, Muay Thai, MMA and other martial arts, and focuses on welcoming new members and technical instruction.
Luke Jackson Head Trainer & Olympic Athlete +
Luke was the 2012 London Olympic team captain for Australia and a six-time Australian champion with professional titles, coaching with an emphasis on fundamentals and technique.
Facilities & Amenities
Free street parking State-of-the-art equipment Boxing ring Boxing bags Free weights Gear available for purchase
Who It's For
BeginnersAdultsKids and teensFightersPeople training for mental health and fitness
Membership & Pricing
7-day free trial Full class access, no commitment
Unlimited membership $79 unlimited, plus member discounts and workshops
No lock-in No lock-in contracts; 30-day cancellation notice
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Online booking via MindBody
Location
Frequently Asked Questions
Is there a free trial? +
Yes, a 7-day free trial gives full class access with no commitment.
Is there a lock-in contract? +
No. There are no lock-in contracts; cancellation requires 30 days' notice.
Do you have classes for kids? +
Yes, there are dedicated kids and teens classes alongside adult and personal training options.
How much is membership? +
The unlimited membership is $79, including member discounts and workshops.
Is parking available? +
Yes, free street parking is available at the Mascot location.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
boxing
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Sydney
The BNK Boxing is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Ground Floor, Suite 1/686 Botany Rd, Mascot NSW 2020, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The BNK Boxing contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.