The Body Lab - Ty Phillips
Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181, Australia
5.0 ★ (81 reviews)
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About The Body Lab - Ty Phillips
The Body Lab is the coaching practice of personal trainer Ty Phillips, based out of the Edge Training 24/7 gym in Prahran. It is a results-focused operation built around one-on-one work, where clients commit to a structured plan and get held accountable to it, week in and week out. The emphasis is firmly on real, lasting body composition change rather than short-term quick fixes.
Clients consistently describe dramatic transformations under Ty's guidance, from significant fat loss and added muscle to renewed energy and confidence, all without feeling like they are on a punishing diet. The approach pairs training with nutrition coaching and a no-nonsense, supportive style that keeps people consistent and motivated over the long haul.
For those who want a coach rather than just a gym, The Body Lab offers in-person personal training in Prahran as well as online coaching for clients further afield. It suits committed individuals who are willing to put in the work and want a clear blueprint, honest feedback and steady accountability to reach goals they have struggled to hit on their own.
Classes & Programs
Personal trainingOnline coachingNutrition coachingSmall-group training
Trainers & Coaches
Ty Phillips Personal Trainer & Coach +
Runs The Body Lab from Prahran with a no-nonsense, accountability-driven style, pairing training with nutrition coaching to help clients achieve significant fat loss and muscle gain.
Facilities & Amenities
Infrared sauna Free weights Squat racks Cable machine Bench press Leg press
Who It's For
Committed individuals chasing body recompositionClients wanting one-on-one accountabilityPeople seeking combined training and nutrition coachingRemote clients suited to online coaching
Membership & Pricing
Free strategy session Offers a complimentary strategy session for new clients
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is the training one-on-one? +
Yes, the practice centres on personal training with Ty Phillips, with online coaching also available.
Do you offer nutrition help? +
Yes, nutrition coaching is offered alongside the training programs.
Can I train online? +
Yes, online coaching is available for clients who can't train in person in Prahran.
How do I get started? +
You can book a free strategy session to discuss your goals and a custom plan.
Is there a sauna? +
Yes, an infrared sauna is among the facilities available at the training space.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Body Lab - Ty Phillips is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Body Lab - Ty Phillips contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.