The Body Studio Health and Fitness
Jones Bay Wharf, Suite 115/26-32 Pirrama Rd, Pyrmont NSW 2009, Australia
5.0 ★ (22 reviews)
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About The Body Studio Health and Fitness
The Body Studio Health and Fitness is a private personal training studio set on Jones Bay Wharf in Pyrmont, trading the noise of a commercial gym for a calm, focused space with harbour views. The experience is built around genuinely individualised coaching, with clients describing a trainer who looks past generic routines to consider their body type, lifestyle and history before designing a program. That attention to detail wins loyalty, with members reporting noticeable gains in strength and fitness from even a single weekly session and a desire to stay long term rather than studio-hop. The setting is private and inspiring, fitted with high-quality equipment and suited to people who value discretion and undivided attention.
Training spans one-on-one sessions, small groups and outdoor bootcamp-style work, with a movement-analysis lens drawn from experience coaching athletes at national and Olympic levels. Options to train in-studio or in your own home add flexibility, and a complimentary assessment makes it easy to start. For Pyrmont locals and city professionals seeking expert, personalised coaching in a premium waterfront setting, The Body Studio offers a considered, results-focused alternative to the crowded gym floor.
Classes & Programs
One-on-one personal trainingSmall-group trainingOutdoor / bootcamp trainingPrivate in-home trainingSports consultation & movement analysisFree initial assessment
Trainers & Coaches
Francis Onyango Personal Trainer (integrative fitness, strength & movement)
Mai Trainer
Facilities & Amenities
Private studio on Jones Bay Wharf Harbour views High-quality equipment Kettlebells Free weights Squat rack Battle ropes Yoga & mat studio space
Who It's For
People wanting private, one-on-one coachingClients recovering from or preventing injuryAthletes and performance-focused traineesThose who prefer a calm, premium training environment
Membership & Pricing
Free assessment Complimentary introductory assessment session
* Prices from the studio's website and may change — confirm before joining.
Payment Options
HICAPSMedicareNDIS
Location
Frequently Asked Questions
Is there a free trial or assessment? +
Yes. The studio offers a complimentary initial assessment so you can discuss your goals before starting.
Do you offer one-on-one personal training? +
Yes. The studio specialises in private one-on-one coaching, with small-group and outdoor sessions also available.
Can I train at home instead of the studio? +
Yes. Private in-home personal training is offered alongside in-studio sessions at Jones Bay Wharf.
Can I use private health or Medicare? +
The studio is an ESSA provider and supports HICAPS, Medicare and NDIS, so eligible clients may claim where applicable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Body Studio Health and Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Jones Bay Wharf, Suite 115/26-32 Pirrama Rd, Pyrmont NSW 2009, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Body Studio Health and Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.