5.0 ★ (19 reviews)
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About The Cnr Gym
The Cnr Gym is a personal training and small-group fitness studio in Matraville, in Sydney's eastern suburbs, with a strong focus on strength and a genuinely supportive community. The reviews describe a space the founder has built with real care, where members feel welcomed, uplifted and looked after from their first session.
Strength training is at the heart of what happens here. Members credit the coaches with helping them reach fitness goals they once thought were out of reach — building healthy habits, losing weight and getting noticeably stronger, often starting with personal training before moving into small-group classes. Programs are kept fresh with new training blocks every few weeks, spanning strength, booty and core, cardio and boxing.
What sets it apart in the reviews is the duty of care. Several members describe training through significant life stages — postpartum, or recovering from knee surgery — and praise the coaches for accommodating their changing needs with professionalism and genuine emotional support. With a tight, encouraging community behind it, The Cnr Gym is a standout for anyone in Matraville and the eastern suburbs after strength-focused PT and small-group training in a caring environment.
Classes & Programs
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Trainers & Coaches
Sophie Founder & Coach +
Founder of The Cnr Gym, Sophie is praised by members for creating a fun, motivating and supportive environment — providing personalised coaching, nutrition advice and accountability, and accommodating clients through postpartum training and injury recovery.
Who It's For
Women wanting a supportive, strength-focused communityPostpartum members and those returning after injury or surgeryAnyone after PT plus small-group strength classes
Location
Frequently Asked Questions
Where is The Cnr Gym located? +
It's in Matraville, in Sydney's eastern suburbs.
Does The Cnr Gym offer both PT and group classes? +
Yes. Members describe both one-on-one personal training and small-group strength classes.
Can the coaches work around injuries or postpartum needs? +
Yes. Reviewers describe being supported through postpartum training and knee-surgery recovery with professionalism and care.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Cnr Gym is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Meehan Ln, Matraville NSW 2036, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Cnr Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.