The Core Room
5 Frigo Ct, Bundall QLD 4217, Australia
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About The Core Room
The Core Room is a specialist pelvic-floor and core-strengthening studio in Bundall, set within the Modern Therapy Collective. Rather than a general gym, it focuses on one thing and does it well: rebuilding deep core and pelvic-floor strength using non-invasive technology, in a discreet and welcoming setting designed to put clients at ease.
The studio centres on TGA-approved EMSELLA technology, which the business describes as delivering the equivalent of thousands of deep pelvic-floor contractions in a single short session, fully clothed and with no downtime. This makes it well suited to people who find traditional pelvic-floor exercises difficult to do consistently or effectively on their own.
The Core Room positions itself as a modern wellness destination focused on client empowerment, supporting postpartum recovery, bladder and incontinence concerns, menopause-related changes, men's pelvic health, and core strength for performance. It is a good fit for anyone in the Bundall area looking for a targeted, comfortable and judgement-free way to address pelvic-floor and core function.
Classes & Programs
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Facilities & Amenities
Located within Modern Therapy Collective Non-invasive EMSELLA technology Remain fully clothed during sessions
Who It's For
People recovering after pregnancy and birthThose managing bladder or incontinence concernsMen seeking pelvic-floor treatmentAnyone wanting to improve core strength
Location
Frequently Asked Questions
What technology does The Core Room use? +
It uses TGA-approved BTL EMSELLA technology, described as delivering the equivalent of around 11,200 deep pelvic-floor contractions in a 28-minute session.
Is the treatment invasive? +
No. The studio describes sessions as non-invasive, with no downtime and no discomfort, and clients remain fully clothed.
Can men use The Core Room? +
Yes. The studio offers pelvic-floor treatment for men's health as well as women's.
Where is the studio located? +
It is in Bundall, located inside the Modern Therapy Collective.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The Core Room is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 5 Frigo Ct, Bundall QLD 4217, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The Core Room contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.