The Cube Allied Health
E/134 Old Pittwater Rd, Brookvale NSW 2100, Australia
5.0 ★ (7 reviews)
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About The Cube Allied Health
The Cube Allied Health is a Brookvale training and rehabilitation hub where clinical care and serious strength work share the same floor. Describing itself as a unique space that pairs excellence in physiotherapy with five-star service, it functions as a genuine one-stop shop for strength and conditioning, rehab, sports science, pilates and recovery.
The Cube is trusted by everyday members and professional athletes alike, who value having their training, physio and recovery needs met under one roof. Programs span personalised group training, ACL and lower-limb rehabilitation, junior athlete development and Special Olympics strength and conditioning, supported by performance testing such as force-plate assessment and VO2 max testing.
The facility is well equipped for both rehab and performance, with squat racks, free weights, cable machines, battle ropes, spin bikes, reformer pilates and recovery boots all on hand. Clients repeatedly highlight the knowledge, professionalism and genuine care of the coaches and practitioners, particularly through long-term injury rehabilitation. For Northern Beaches locals who want coaching grounded in allied health expertise rather than a standard gym membership, The Cube offers an integrated, high-quality option.
Classes & Programs
Personalised group trainingStrength and conditioningACL and lower-limb rehabilitationJunior athlete developmentSpecial Olympics strength and conditioningReformer pilatesVO2 max and force-plate testingExercise physiologyPhysiotherapy
Facilities & Amenities
Squat racks Free weights Cable machine Battle ropes Spin bikes Reformer pilates Recovery boots Massage therapy
Who It's For
Athletes needing strength, conditioning and recoveryPeople rehabbing injuries such as ACL or shoulderJunior athletes in developmentAnyone wanting training backed by allied health expertise
Location
Frequently Asked Questions
Is The Cube a gym or a clinic? +
It is both: an allied health facility that combines physiotherapy and exercise physiology with strength and conditioning, pilates, recovery and group training.
Can it help with injury rehabilitation? +
Yes. It runs dedicated ACL and lower-limb rehab programs, and clients report long-term guidance through shoulder and other injuries.
Do they work with athletes? +
Yes. Professional athletes use it as a training base, and it offers junior athlete development and Special Olympics strength and conditioning.
What recovery and testing options are available? +
The facility offers recovery boots, massage therapy, plus force-plate and VO2 max performance testing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Cube Allied Health is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in E/134 Old Pittwater Rd, Brookvale NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Cube Allied Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.