5.0 ★ (90 reviews)
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About THE DEN Canberra
The Den Canberra is a coaching-led training studio in Deakin built around three pillars: stability, mobility and conditioning. Rather than a leave-you-to-it gym floor, it runs as a guided community where coaches actively program sessions, watch your technique and track your performance so every workout has purpose. Members repeatedly describe the experience as the best training they have had, crediting the thoughtful, highly functional approach.
At the heart of the studio is a genuine sense of belonging. Owners Mick and Nicole have built a supportive culture that keeps long-term members coming back year after year, with many noting how the team adapts training around injuries and individual goals. Newcomers with niggles or rehab needs are met with care and knowledge rather than a one-size-fits-all routine.
With small-group sessions, strength work, kettlebells, rowing and a dedicated mat area, The Den suits people who want accountability, coaching and variety in equal measure. The early-morning timetable fits neatly around Canberra working life, and the welcoming atmosphere makes it an easy place to stay consistent. If you value being coached rather than left alone, this Deakin studio is a standout.
Classes & Programs
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Trainers & Coaches
Mick Owner & Coach +
Mick co-owns The Den and is praised by members for hands-on coaching, including helping people train safely around injuries such as lower-back issues.
Nicole Owner +
Nicole co-owns The Den and is credited with helping build the studio's welcoming, supportive community.
Facilities & Amenities
Coached group training Free weights Kettlebells Rowing machines Squat racks & bench press Dedicated mat / studio area
Who It's For
People who want active coaching rather than a self-serve gymMembers training around injuries or rehab needsAnyone wanting a supportive, community-focused studio
Membership & Pricing
7 days free Free trial on sign up; not available to coaches, gym owners or trainers from other gyms, or non-residents of Canberra
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. The Den offers a 7-day free trial on sign up. It is not available to coaches, gym owners or personal trainers from other gyms, or to non-residents of Canberra.
Is The Den suitable for beginners? +
Yes. Coaches actively program and monitor sessions and adapt training to individual levels, including members returning from injury.
What kind of training does The Den focus on? +
Training is built around stability, mobility and conditioning, delivered through coached, functional small-group sessions.
Who runs The Den Canberra? +
It is owned by Mick and Nicole, who lead the coaching team and have built the studio's close-knit community.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
THE DEN Canberra is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 70 Kent St, Deakin ACT 2600, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, THE DEN Canberra contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.