4.9 ★ (31 reviews)
Photo Gallery
About The Fight Lab
The Fight Lab is a martial arts and combat sports academy in Tempe, led by head coach Kon and built on a foundation of integrity, discipline and genuine care for its members. The club offers a broad martial arts program spanning striking, grappling and self-defence, catering to adults and children alike within a family-like environment. Parents praise the kids' classes, where young members learn not just technique but confidence, assertiveness and how to handle challenging situations, while adults value the technical depth and welcoming culture across disciplines. Coach Kon is repeatedly singled out for his knowledge, his attentiveness to each person's wellbeing and his ability to make training both challenging and fun.
Beyond martial arts, the facility supports strength work and group sessions, making it a place to build fitness alongside skill. The atmosphere balances commitment to real results with an engaging, supportive community feel, so beginners and experienced practitioners both find a place to grow. For anyone in the Inner West seeking martial arts training with strong coaching, a respectful culture and a focus on personal development, The Fight Lab is a standout choice.
Classes & Programs
Martial arts (multiple styles)Kids' classes (Little Spartans)Women & children self defenceStrength trainingCustomised programs
Trainers & Coaches
Kon Head Coach
Facilities & Amenities
Boxing bags Jiu-jitsu mats MMA cage Free weights Infrared sauna
Who It's For
Kids and familiesBeginners to martial artsExperienced martial artistsAnyone wanting self-defence skills
Location
Frequently Asked Questions
Do you have classes for kids? +
Yes. The Fight Lab runs dedicated children's classes, including the Little Spartans program, which parents praise for building confidence, assertiveness and discipline.
Which martial arts are taught? +
The club offers multiple martial arts styles covering striking and grappling, with specialist coaches across disciplines, plus women's and children's self-defence.
Is it suitable for complete beginners? +
Yes. Head coach Kon is known for being welcoming and supportive, looking after each member's wellbeing and training needs regardless of experience.
Are there recovery facilities on site? +
Yes. The facility includes an infrared sauna alongside its training spaces, mats, boxing bags and MMA cage.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
jiu jitsu, mma, group fitness
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Fight Lab is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 914 Princes Hwy, Tempe NSW 2044, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Fight Lab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.