5.0 ★ (43 reviews)
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About The Fit Co
The Fit Co is a community-driven strength and conditioning gym in Balcatta, built around coached group training where members are guided through structured, progressive programming rather than left to figure things out alone. The atmosphere is motivating and welcoming, with members consistently describing it as energising, inclusive and genuinely friendly from the first session.
Programming runs in periodised four-week blocks, layering paused reps, time under tension, power and strength phases so that progress is measured and intentional. The result is a gym that suits committed lifters and complete beginners alike, with coaches who watch movement closely and adjust the work to each person's stage and goals.
Beyond the barbell, the studio rounds out its offering with recovery-focused yoga, one-on-one personal training and nutrition support, making it a well-equipped home for anyone in the northern Perth suburbs who wants to get stronger in a setting that feels like a team rather than a treadmill row. Families are catered for too, and the broad mix of strength, conditioning and functional work keeps training varied week to week.
Classes & Programs
Group strength & conditioning trainingYoga (recovery & flexibility)Personal trainingNutrition coachingHYROX training club
Facilities & Amenities
Crèche (available at 9:15am class) InBody body composition scans
Who It's For
BeginnersExperienced liftersPeople wanting structured strength & conditioningFamiliesRunners and athletes cross-training
Location
Frequently Asked Questions
Is The Fit Co suitable for beginners? +
Yes. Coaches guide members through the sessions and one-on-one personal training is available for beginners or anyone needing help with specific movements.
Is there a crèche? +
Yes — members mention a crèche facility available at the 9:15am class, making it family-friendly.
What kind of training is offered? +
Coached group strength and conditioning in periodised four-week blocks, plus yoga, personal training, nutrition coaching and a HYROX training club.
Do they offer nutrition help? +
Yes. Nutrition coaching is available with a personally assigned coach and InBody progress scans to track results.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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The Fit Co is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 20 Abrams St, Balcatta WA 6021, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, The Fit Co contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.