Fitness studio background

The Fitness Empire

586 Forest Rd, Penshurst NSW 2222, Australia

5.0 (90 reviews)

Photo Gallery

A male trainer is demonstrating an exercise to a client in a dimly lit gym setting with visible free weights and a squat rack.
The photo shows a gym floor with multiple treadmills, assault bikes, and rowing machines lined up against a brick wall with televisions mounted above.
The photo showcases a well-lit gym floor with powerlifting equipment like squat racks and benches, featuring a raw industrial aesthetic.
A gym interior features a row of dumbbells, squat racks, and a bench press, with a dark, industrial aesthetic and mirrored walls.
The photo shows a gym interior with weightlifting equipment, a dark floor, and industrial-style lighting.
This photo shows a dimly lit gym floor with free weights, squat racks, and other equipment set against exposed brick walls.
This photo showcases a dimly lit gym interior with black brick walls, exposed beams, and various squat racks and weightlifting equipment.

About The Fitness Empire

The Fitness Empire is a Penshurst strength and training gym that has earned a glowing local reputation for its warm, genuinely welcoming community. Members repeatedly describe a space where the trainers greet you by name, newcomers feel part of the crew from day one, and the atmosphere stays friendly, supportive and motivating. It is the kind of gym where the music, lighting and energy make showing up feel less like a chore and more like a highlight of the day. The fit-out is built around serious training, with a comprehensive range of well-maintained equipment covering strength, powerlifting and conditioning, so members can pursue everything from general fitness to focused competition preparation.

Personal training is a core part of the offering for those who want structured, one-on-one guidance toward their goals. Thoughtful touches, such as a well-stocked women's bathroom, reflect a gym that genuinely cares about its members' experience. Conveniently located on Forest Road in the St George area, The Fitness Empire suits locals who value community as much as quality kit, whether they are lifting heavy, training for competition or simply building a consistent routine. For Penshurst residents seeking a supportive, no-ego place to train, it is a standout local choice.

Classes & Programs

Weight trainingPersonal trainingCompetition training

Trainers & Coaches

Adrian Trainer / coach

Facilities & Amenities

Full free-weights area Squat racks Powerlifting equipment Bench press Cable machines Treadmills & assault bike Rowing machine Pull-up bars Well-stocked women's bathroom

Who It's For

Strength and weight trainersPowerlifting and competition athletesBeginners wanting a welcoming communityPersonal training clients

Membership & Pricing

Free trial Try the gym for free via an offer code on the website

* Prices from the studio's website and may change — confirm before joining.

Payment Options

Fitness Passport accepted

Location

Frequently Asked Questions

Can I try the gym before joining? +

Yes. The Fitness Empire invites new visitors to try the gym for free using an offer code available on its website.

Do you offer personal training? +

Yes. Personal training is a core part of the offering, alongside weight training and competition coaching.

Is the gym good for beginners? +

Very much so. Members describe a warm, welcoming community where trainers greet you by name and newcomers feel supported from the start.

Do you accept Fitness Passport? +

Yes. The gym partners with Fitness Passport for eligible members.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

powerlifting, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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The Fitness Empire is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 586 Forest Rd, Penshurst NSW 2222, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, The Fitness Empire contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.