The Fix Program Sydney CBD
Wellshare (Dymocks Building, Suite 2, Level 5/424-428 George St, Sydney NSW 2000, Australia
4.7 ★ (20 reviews)
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About The Fix Program Sydney CBD
The Fix Program in Sydney CBD blends physiotherapy with clinical Pilates to help people move better, recover from injury and build lasting strength. Based in the Dymocks Building on George Street, it has a long-standing reputation, with members returning over many years and trusting the team to guide them safely through rehabilitation and beyond. The emphasis is on small, highly personalised classes where each participant receives individual attention and a program tailored to their body, goals and any injuries or health considerations. This makes it a reassuring choice for those navigating new knee replacements, chronic back or neck pain, or simply wanting expert oversight as they rebuild fitness.
Pregnancy and postnatal clients are well catered for, with care designed around the changing needs of mums-to-be and new mothers. The approach is methodical, evidence-informed and genuinely supportive, with clients frequently describing transformative results. For Sydney CBD professionals seeking a considered, physio-led path to strength and pain-free movement rather than a conventional gym, The Fix Program offers an expert, caring and proven environment.
Classes & Programs
Clinical Pilates (beginner to advanced)Mat PilatesRehabilitation PilatesPregnancy PilatesPostnatal (mums & bubs)PhysiotherapySports physiotherapyOnline Pilates
Trainers & Coaches
Katrina Physiotherapist & Pilates Instructor
Facilities & Amenities
Reformer Pilates equipment Mat studio Free weights Online classes
Who It's For
Rehab and injury recoverySeniorsPregnant and postnatal clientsBeginnersPeople with back, neck or knee pain
Membership & Pricing
Free trial Free three-day trial of online Pilates classes
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Are the classes suitable for beginners? +
Yes. The Fix Program runs Pilates classes from beginner to advanced and is well regarded for guiding newcomers and rehab clients.
Do you offer online Pilates? +
Yes. Physio-led online Pilates is available with a free three-day trial, with classes you can do at times that suit you.
Is it suitable for pregnancy or postnatal exercise? +
Yes. The team offers pre and postnatal Pilates, pregnancy physiotherapy and pelvic floor training.
Are classes personalised? +
Yes. Sessions are small with individual attention, and programs are tailored to each person's body, injuries and goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.7 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Fix Program Sydney CBD is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Wellshare (Dymocks Building, Suite 2, Level 5/424-428 George St, Sydney NSW 2000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Fix Program Sydney CBD contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.