The Forme Method
122 MacArthur Ave, Turner ACT 2602, Australia
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About The Forme Method
The Forme Method is a boutique Lagree studio in Turner, just north of Canberra's city centre, built around slow, controlled and precise movement on specialised microformer machines. Distinct from traditional Pilates, the method delivers high-intensity, low-impact workouts designed to build strength and control without the joint stress of higher-impact training.
Classes run in a semi-private format, giving members close attention and a considered, technique-first approach to every session. The focus on precision and time under tension makes it well suited to people who want serious results in a calm, studio-style environment rather than a busy commercial gym floor.
Whether you are returning to movement, looking to complement other training, or simply drawn to a smarter, more deliberate way to get strong, the Turner studio offers a focused and modern fitness experience for the Canberra community.
Classes & Programs
Semi-private Lagree classesMicroformer strength and conditioning
Facilities & Amenities
Lagree microformer machines Boutique semi-private studio
Who It's For
People wanting low-impact, high-intensity trainingThose seeking strength without joint stressMembers who prefer small, semi-private classesMovement returners and cross-trainers
Location
Frequently Asked Questions
Is the Forme Method the same as Pilates? +
No. The studio uses the Lagree method on microformer machines, emphasising slow, controlled, high-intensity movement rather than traditional Pilates.
Are classes group or private? +
Classes run in a semi-private format, allowing for closer attention and a technique-first approach.
Is it suitable if I have sensitive joints? +
The method is described as high intensity without the joint stress, focusing on slow, controlled, low-impact movement.
Where is the studio located? +
The studio is at 122 MacArthur Avenue, Turner, in Canberra's inner north.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
The Forme Method is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 122 MacArthur Ave, Turner ACT 2602, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, The Forme Method contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.