4.9 ★ (12 reviews)
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About The Hardgainer Trainer
The Hardgainer Trainer is a West End personal training and coaching service built for people who find it hard to build strength and muscle. Founded on a personal transformation story, it focuses on naturally thin or "hardgainer" clients and others who want structured, individualised guidance rather than a generic gym experience.
The approach is genuinely tailored: training and nutrition are matched to each client's goals, then adapted over time based on how the body responds. Clients consistently describe feeling supported, encouraged and never intimidated, including beginners and those rebuilding strength after injury, which speaks to a patient, knowledgeable and approachable coaching style.
More than just workouts, the service blends physical training with broader wellbeing, accountability and realistic, sustainable habits. With a clear emphasis on education and long-term progress, The Hardgainer Trainer suits West End locals and online clients who want a coach in their corner who listens, adjusts the plan as they go, and helps them feel strong and confident.
Classes & Programs
Personal trainingOnline coachingCustom training programsMeal planning / nutrition coachingCoaching app with tracking and check-ins
Trainers & Coaches
Jayden Personal Trainer & Coach +
Jayden holds a Bachelor's degree in exercise and movement science and is a qualified nutritionist who placed second in the Queensland Classic Physique competition, specialising in coaching hardgainers with customised training and nutrition.
Facilities & Amenities
Free weights Squat rack Bench press Cable machine
Who It's For
Hardgainers / naturally thin clientsBeginnersPeople rebuilding strength after injuryClients wanting tailored coachingOnline coaching clients
Location
Frequently Asked Questions
What is a hardgainer and is this for me? +
A hardgainer is someone who naturally finds it hard to build muscle. The service specialises in tailored training and nutrition for exactly this, while also welcoming beginners and clients of other goals.
Do you offer online coaching? +
Yes. Personal online coaching includes custom training programs, full meal plans, weekly check-ins and form checks via a coaching app.
Is nutrition included? +
Yes, individualised meal planning and nutrition targets are part of the coaching, set to your body-composition goals.
Is it suitable for beginners? +
Yes. Clients describe feeling supported and encouraged from day one, with workouts tailored to keep them effective and approachable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The Hardgainer Trainer is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 331 Montague Rd, West End QLD 4101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The Hardgainer Trainer contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.