The Health Studio Brookvale
125/18-22 Dale St, Brookvale NSW 2100, Australia
5.0 ★ (41 reviews)
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About The Health Studio Brookvale
The Health Studio Brookvale is a calm, boutique wellness space on Sydney's Northern Beaches where recovery, movement and hands-on therapy come together under one roof. Rather than a busy commercial gym, it positions itself as a personal sanctuary for people who want to feel and move better, with one-on-one attention at the core of everything it offers. Clients consistently praise the studio's expert, attentive approach, describing therapists who genuinely listen, find the right balance between strength and relaxation, and help resolve long-standing niggles and injuries. The vibe is unhurried and friendly, making it easy to switch off and focus on your body.
Conveniently located near Westfield Brookvale, it is an accessible choice for locals juggling work and life who still want quality care. The studio appeals to a broad mix of people, from those recovering from injury or chasing better mobility to expecting and new mums seeking specialised support. If you value a quiet, professional environment and a tailored, whole-person approach to health and wellbeing, The Health Studio Brookvale is built with you in mind.
Classes & Programs
Sports & remedial massageReformer Pilates (one-on-one)Nurtured by Steph pre and postnatal PilatesRed light therapy (12-minute sessions)
Trainers & Coaches
Vaughan Hay Registered remedial massage therapist
Stephanie Reformer Pilates and pre/postnatal specialist
Facilities & Amenities
Easy parking Walkable location near Westfield Brookvale
Who It's For
People recovering from injury or chronic painThose wanting improved mobilityExpecting and new mumsAnyone seeking one-on-one wellness care
Membership & Pricing
Membership Club $7 a week including unlimited red light therapy, $10 off every treatment, 10% off products and exercise video library; cancel anytime, no lock-in
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a no-lock-in membership? +
Yes. The Membership Club is $7 a week and you can cancel anytime with no lock-in contract.
Do you offer pre and postnatal support? +
Yes. The Nurtured by Steph program offers pre and postnatal Pilates with a specialist instructor.
Is parking available? +
Yes. The studio offers easy parking and is within walking distance of Westfield Brookvale.
What does the Membership Club include? +
It includes unlimited red light therapy, $10 off every treatment, 10% off products, an exercise and mobility video library and members-only community access.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Health Studio Brookvale is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 125/18-22 Dale St, Brookvale NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Health Studio Brookvale contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.