Fitness studio background

The Hip and Knee Physio

1/3 Prospect Hill Rd, Camberwell VIC 3124, Australia

5.0 (3 reviews)

Photo Gallery

A female trainer is assisting a client with an exercise on a reformer pilates machine in a bright and modern fitness studio.
A female trainer is instructing a client on a reformer pilates machine in a clean and modern fitness studio.
The photo showcases a private treatment room featuring a reformer pilates machine with a calming green wall backdrop and modern decor.
A modern and minimalist fitness business interior features a reception area with a person doing yoga, a sleek desk, comfortable seating, and large win
This photo showcases a modern and minimalist Pilates studio with several reformer machines lined up.
A female trainer and a male client are looking at a tablet displaying data, likely discussing fitness progress in a modern gym setting.
A female trainer is assisting a client with an exercise on a reformer pilates machine in a modern fitness studio.

About The Hip and Knee Physio

The Hip and Knee Physio is a specialist Camberwell practice dedicated to hip and knee pain, combining hands-on physiotherapy with clinical exercise to get active people moving freely again. Rather than treating every complaint the same way, it focuses on the specific demands of hips and knees, building strength and balance back into the body methodically.

Clients describe transformational results, from becoming pain-free after a hip labrum tear and returning to cycling, to avoiding knee replacement surgery through a structured muscle-strengthening plan. The approach is consistently described as thorough, professional and reassuring, often a turning point for people who have had disappointing experiences elsewhere.

Working from a Camberwell clinic and drawing on reformer Pilates, studio mat work and free weights, the practice supports post-surgery rehabilitation, sports injuries and condition-specific programs such as ACL rehab and arthritis management. For active adults, particularly those over 40 who want expert, exercise-led care for stubborn hip or knee issues, this focused clinic offers a clear path back to confident movement.

Classes & Programs

Knee physiotherapyHip physiotherapyPost-surgery rehabilitationSports injury treatmentCondition-specific programs (ACL rehab, arthritis, FAI, meniscus)Glute KickStarter Plan

Trainers & Coaches

Emma Glynn Owner & Physiotherapist +

An APA Titled Musculoskeletal Physiotherapist and Clinical Exercise Physiologist with 13+ years' experience and dual postgraduate qualifications, specialising in hip and knee pain for active adults over 40.

Facilities & Amenities

Reformer Pilates Studio mat work Free weights Diagnostic quiz and free reports

Who It's For

Active adults, particularly 40+People with hip or knee painPost-surgery rehabilitationSports injury recoveryThose managing arthritis or avoiding joint surgery

Location

Frequently Asked Questions

What does The Hip and Knee Physio specialise in? +

It is a specialist practice focused on hip and knee pain, offering physiotherapy and clinical exercise rehabilitation for active adults, especially those over 40.

Who would I see? +

Owner Emma Glynn is an APA Titled Musculoskeletal Physiotherapist and Clinical Exercise Physiologist with more than 13 years' experience.

Do you help with post-surgery and sports injuries? +

Yes. The clinic offers post-surgery rehabilitation, sports injury treatment and condition-specific programs such as ACL rehab and arthritis management.

Do you use Pilates or strength equipment? +

Yes. Programs draw on reformer Pilates, studio mat work and free weights to rebuild strength and balance.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

The Hip and Knee Physio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1/3 Prospect Hill Rd, Camberwell VIC 3124, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, The Hip and Knee Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.