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The Hunter Health Project

Unit 10/7 Pambalong Dr, Mayfield West NSW 2304, Australia

5.0 (41 reviews)

Photo Gallery

A muscular male trainer is intensely rowing on a rowing machine in a dimly lit, industrial-style gym.
A male trainer performs a box jump exercise in a CrossFit gym setting with other participants visible.
A male trainer is guiding a woman through an exercise using ropes and a rowing machine in what appears to be an industrial-style gym.
This photo shows a gym interior with a focus on strength training equipment like squat racks, free weights, and rowing machines, with an industrial ae
A group fitness class is in progress with a male trainer demonstrating kettlebell movements to several participants in a brightly lit gym.
The photo shows a large industrial gym space with various fitness equipment including rowing machines, spin bikes, squat racks and free weights.
This photo shows a children's play area within a fitness facility with large windows overlooking an outdoor parking lot.
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About The Hunter Health Project

The Hunter Health Project is a small-group training gym in Mayfield West built around one idea: fitness should support both physical and mental wellbeing. Members consistently describe a space that feels welcoming from the very first session, where even people nervous about returning to exercise after a long break quickly find their footing. The programming blends cardio, core and strength work, with sessions structured so that newcomers and seasoned members can train side by side and still be appropriately challenged. What sets the gym apart, according to long-term members, is the culture the coaches have cultivated, professional, enthusiastic and genuinely fun, creating an atmosphere that keeps people coming back year after year.

To keep training fresh and progressive, the programming evolves regularly so members are always developing new skills rather than repeating the same routines. Recovery is treated as part of the experience too, rounding out a holistic approach to health. With its strong sense of community, supportive coaching and focus on sustainable progress, The Hunter Health Project appeals to anyone in the Mayfield West area who wants more than a transactional gym, a place to build strength, confidence and connection over the long term.

Classes & Programs

Small-group strength trainingCardio and core conditioningHIIT-style circuitsRecovery sessionsKids training

Trainers & Coaches

Matt Coach
Lucy Coach

Facilities & Amenities

Sauna Ice bath Squat racks Free weights Rowing machines Kettlebells Gymnastic rings Recovery facilities

Who It's For

People returning to the gym after a breakThose wanting small-group coachingMembers seeking community and accountabilityFamilies and kids

Location

Frequently Asked Questions

Is it suitable if I have not trained in a while? +

Yes. Members frequently note how supportive the coaches are for people returning after a long break, with workouts scaled to suit your level.

Are recovery facilities available? +

Yes, members mention sauna, ice bath and other recovery sessions are available alongside training.

Does the programming change? +

Yes. The programming changes regularly to focus on new skills and keep members engaged and progressing.

Is this a small-group gym? +

Yes, The Hunter Health Project specialises in small-group fitness combining cardio, core and strength training in a coached setting.

Can kids train here? +

Yes, kids training is offered alongside the adult small-group sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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The Hunter Health Project is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 10/7 Pambalong Dr, Mayfield West NSW 2304, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, The Hunter Health Project contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.