The Jungle Body Illawarra
Neighbourhood Centre, 42 Fisher St, Oak Flats NSW 2529, Australia
About The Jungle Body Illawarra
The Jungle Body Illawarra brings a fun, high-energy approach to group fitness in Oak Flats and the surrounding Lake Illawarra area. Built around beat-driven workouts that blend dance, boxing, cardio and sculpting, the sessions are designed to feel more like a party than a chore — with low lighting, big music and steps that are easy to pick up no matter your experience.
The focus here is firmly on inclusivity and community. Classes welcome all fitness levels and ages, and regular participants describe a friendly, supportive atmosphere where every session feels fresh and nobody is left behind. Whether you want to sweat hard, shake off a stressful day or simply move your body to good music, the format keeps things light-hearted while still delivering a genuine workout.
With options ranging from full-throttle high-intensity formats to gentler low-impact movement that is pregnancy and post-partum friendly, it is a welcoming starting point for newcomers to fitness as well as a fun mix-up for regular exercisers across the Illawarra.
Classes & Programs
KONGA (boxing, cardio, dance and sculpting fusion)BURN! (dumbbell and resistance band workout)GETLOW (low-impact, pregnancy and post-partum safe)
Trainers & Coaches
Ellie Instructor +
Ellie values that each class feels fresh, totally inclusive and has a real community feel.
Kathy Instructor +
Kathy leads super fun sessions with easy-to-follow steps, low lighting and energetic music.
Who It's For
BeginnersAll fitness levelsAll agesPre and postnatal participantsPeople who enjoy dance-based workouts
Membership & Pricing
Per class $12 per class
* Prices from the studio's website and may change — confirm before joining.
Payment Options
CashCardOnline booking
Location
Frequently Asked Questions
How much is a class? +
Classes are $12 each. You can book online or pay cash or card at the door.
Do I need experience to join? +
No. Classes are designed to be inclusive for all fitness levels and ages, with easy-to-follow steps.
Are the workouts suitable during pregnancy? +
Yes. The GETLOW format is a low-impact workout described as pregnancy and post-partum safe.
What kind of workout can I expect? +
Beat-driven group fitness blending dance, boxing, cardio and sculpting, set to energetic music in a fun, social atmosphere.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Jungle Body Illawarra is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Neighbourhood Centre, 42 Fisher St, Oak Flats NSW 2529, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Jungle Body Illawarra contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.