5.0 ★ (151 reviews)
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About The Lift Lab Training Facility
The Lift Lab is a coaching-driven training facility in East Perth that has built a strong reputation for technique, atmosphere and meticulously maintained equipment. Members describe an energetic but welcoming floor set up for every style of training, from heavy strength work to conditioning and mobility, with coaches who make newcomers feel confident fast.
The model blends gym access with structured coaching, so you can train solo or step into strength technique classes, conditioning sessions and semi-private personal training where programming is tailored to you. A dedicated women's small-group offering adds a focus on strength and hormonal health, while rehabilitation support covers injury recovery and chronic pain.
With a recovery-focused fit-out and an app for booking and tracking, The Lift Lab suits people who want more than a swipe-card gym. It is a good fit for lifters chasing better technique, those returning from injury, and anyone who values being genuinely coached rather than left to figure it out alone.
Classes & Programs
Strength Technique ClassesConditioning HIIT ClassesSemi-Private PTWomen's Small Group PTPersonal Training (in-person or online)RehabilitationCustom Nutrition Planning
Trainers & Coaches
Shayne Smith Pro Coach & Owner +
Recognised by Urban List as Perth's Best Trainer, known for clear technique coaching.
Dee Smith Head Coach & Owner +
Brings over 35 years of combined coaching experience and an energetic, motivating coaching style.
Facilities & Amenities
State-of-the-art strength equipment Recovery equipment The Lift Lab booking and tracking app
Who It's For
Lifters wanting better techniquePeople recovering from injury or chronic painWomen seeking strength and hormonal-health focusMembers who want hands-on coaching
Membership & Pricing
Elite $29.95/week
Performance $39.95/week
Pro Recovery $49.95/week
Elite Semi-Private PT $59.95/week
10-Class Pass $180
20-Class Pass $350
Commitment Minimum 3-month commitment with flexible holds/pauses
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What does membership cost? +
Weekly memberships range from $29.95 (Elite) to $59.95 (Elite Semi-Private PT), with class passes at $180 for 10 or $350 for 20.
Is there a minimum commitment? +
Yes, memberships carry a minimum 3-month commitment, but with flexible holds and pauses available.
Do you offer classes for beginners? +
Yes. Strength technique classes coach the fundamentals of squats, deadlifts and presses, and members say coaches make newcomers feel confident.
Is there a women's-only option? +
Yes, a Women's Small Group PT focuses on strength and hormonal health.
Can I get help recovering from injury? +
Yes, the facility offers rehabilitation for pre/post-surgery, injury recovery and chronic pain alongside recovery equipment.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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The Lift Lab Training Facility is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 35 Kensington St, East Perth WA 6004, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, The Lift Lab Training Facility contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.