4.9 ★ (44 reviews)
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About The Loft Pilates
The Loft Pilates in Caringbah is a boutique studio in Sydney's Sutherland Shire where strength, movement and recovery come together under one roof. Founded and led by Simone, the studio has built a devoted following over many years thanks to a team of instructors described by members as knowledgeable, caring and endlessly encouraging. The atmosphere is warm and supportive rather than intimidating, making it a place where regulars feel genuinely looked after and motivated to push themselves. Clients return for the variety on offer and the noticeable results in how they feel and move, often training here for years rather than weeks.
Beyond the workout itself, The Loft places real emphasis on recovery and wellbeing, treating restoration as an essential part of the journey rather than an afterthought. Instructors are praised for accommodating different bodies and ability levels, always offering modifications so everyone can take part safely. Whether you are new to Pilates or a seasoned mover, the Caringbah studio offers a friendly, results-focused community that turns a workout into a highlight of the week.
Classes & Programs
Reformer PilatesHot Pilates / Hot MatHIITBarreYogaRecovery sessionsPregnancy-safe training (after one-on-one assessment)
Trainers & Coaches
Simone Founder / Head Instructor
Facilities & Amenities
Reformer studio Infrared sauna Ice bath / recovery sessions Recovery boots Free weights Mats and props provided Parking nearby
Who It's For
Beginners and experienced moversMembers wanting variety across Pilates, barre and HIITPregnant clients (after assessment)Those focused on recovery and wellbeing
Membership & Pricing
Intro special Try a class with an intro offer for new clients
Memberships & class packs Available; see studio for current pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try a class before committing? +
Yes. New clients can try The Loft with an intro special before signing up to a membership or class pack.
What classes do you offer? +
The timetable includes reformer Pilates, hot Pilates, HIIT, barre and yoga, plus dedicated recovery sessions.
Do you have recovery facilities? +
Yes. Members mention infrared sauna and ice bath recovery sessions, and recovery boots are part of the offering.
Are mats and props provided? +
Yes, all mats and props are provided, so you only need to bring yourself.
Can I train if I'm pregnant? +
Yes, pregnancy-safe training is available following a one-on-one assessment first.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
The Loft Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/23 Resolution Dr, Caringbah NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Loft Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.