The Movement Lab Melbourne
14/105-111 Ricketts Rd, Mount Waverley VIC 3149, Australia
5.0 ★ (11 reviews)
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About The Movement Lab Melbourne
The Movement Lab Melbourne in Mount Waverley, in the city's south-east, is a personal training and small-group studio focused on strength, movement and rehabilitation. Reviewers describe a clean, bright, peaceful space — high ceilings and glazed walls earn particular praise — that feels refreshing and welcoming rather than the typical crowded gym floor.
The coaching is a clear highlight. Members single out trainers Matt and Allen as professional, approachable and dedicated, going above and beyond to make everyone feel welcome and creating an encouraging atmosphere that makes training enjoyable. The studio's rehab credentials stand out too: one reviewer who broke their ankle was referred to PT Allen by their physiotherapist and credits his patient, professional approach with getting them back to walking and running.
With a well-equipped strength setup and a focus on individual and small-group coaching, The Movement Lab suits people who want quality, attentive training in a calm, well-presented environment — whether that is building strength, refining movement, or working through injury rehabilitation with experienced guidance. Reviewers describe it as a bit of a hidden gem in Mount Waverley, recommending it for the cleanliness of the space, the quality of the equipment and, above all, the care and professionalism of the coaching team.
Classes & Programs
Personal trainingSmall-group trainingStrength trainingRehabilitation
Trainers & Coaches
Matt Trainer +
Praised by reviewers as professional, approachable and dedicated, helping create a welcoming, encouraging atmosphere.
Allen Personal Trainer +
Praised for patient, professional rehab coaching — credited by a reviewer with recovery from a broken ankle back to walking and running.
Facilities & Amenities
Free weights Kettlebells Squat racks Bench press Deadlift platform Powerlifting equipment Pull-up bar TRX suspension Clean, bright studio space
Who It's For
People wanting personal or small-group strength coachingThose recovering through injury rehabilitationAnyone after a calm, well-presented training space
Location
Frequently Asked Questions
Where is The Movement Lab located? +
In Mount Waverley, in Melbourne's south-east.
Do they offer rehabilitation training? +
Yes — a reviewer was referred by their physiotherapist and credits PT Allen with their ankle rehab.
Who are the trainers? +
Reviewers name Matt and Allen and praise them as professional, approachable and dedicated.
Is it a large commercial gym? +
No — it is a personal training and small-group studio in a clean, bright space, described by a reviewer as a hidden gem.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Movement Lab Melbourne is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 14/105-111 Ricketts Rd, Mount Waverley VIC 3149, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Movement Lab Melbourne contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.