The Neighbourhood Sauna - South Beach
South Beach WA 6158, Australia
4.8 ★ (53 reviews)
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About The Neighbourhood Sauna - South Beach
The Neighbourhood Sauna at South Beach is a beachside sauna and contrast-therapy studio just steps from the water in Perth's western suburbs. It is part of a small local group of sauna spaces built around the simple ritual of heating up, cooling down and reconnecting with the ocean, and the South Beach site leans into that with sweeping coastal views and easy access to ocean dips.
Regulars describe it as a place of joy and healing rather than just a sweat, somewhere people from all walks of life gather for a shared, restorative experience. The mood is communal and unhurried, with caring staff, herbal tea and hydration water rounding out the visit, and the cold of the sea standing in as the perfect natural plunge after the heat.
Whether you come for a quiet reset, a structured hot-and-cold contrast session or simply the social warmth of the sauna bench, the studio is geared toward recovery, relaxation and wellbeing. It suits anyone curious about sauna and ice-bath therapy, ocean swimmers chasing a warm-up, and locals who want a regular ritual woven into their week by the beach.
Classes & Programs
Beachside SaunaInfrared SaunaFire & Ice (60-min hot/cold contrast)Ice BathSilent Sauna sessionsOcean cool-down dips
Facilities & Amenities
Beachside location with ocean views Ice bath Infrared sauna Herbal tea & hydration water Multiple Perth locations
Who It's For
Sauna and contrast-therapy newcomersOcean swimmersPeople focused on recovery and relaxationLocals wanting a regular wellbeing ritual
Membership & Pricing
Beachside Intro $99 for 4 weeks unlimited beachside saunas (one per day), no sign-up fee or lock-in
7-Day Reset Intro $49 for 1 week unlimited infrared saunas (one per day)
Coastal Sauna Club $29/week for up to 7 sessions weekly
Coastal Sauna & Ice Club $59/week for up to 7 sessions weekly
Align Membership Available (pricing on enquiry)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for first-timers? +
Yes. There is a $99 four-week unlimited beachside sauna intro and a $49 seven-day unlimited infrared reset, both with no sign-up fee or lock-in contract.
Do you offer ice baths? +
Yes. Ice baths are available, including 60-minute Fire & Ice hot-and-cold contrast sessions, plus the option to cool down in the ocean.
Is there a membership? +
Yes. The Coastal Sauna Club is $29/week and the Coastal Sauna & Ice Club is $59/week, each allowing up to seven sessions weekly.
Can I just do a quiet session? +
Yes. Silent Sauna sessions run daily at multiple times for a calm, restorative experience.
Are there other locations? +
Yes. The group also has sites at South Terrace, Leighton Beach and Hillarys Boat Harbour.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.8 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
The Neighbourhood Sauna - South Beach is one of WA's fitness studios, offering professional training services for all fitness levels. Located in South Beach WA 6158, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, The Neighbourhood Sauna - South Beach contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.