The Orchard Prahran
Level 1/201 Commercial Rd, South Yarra VIC 3141, Australia
4.7 ★ (162 reviews)
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About The Orchard Prahran
The Orchard Prahran is a dedicated recovery and wellness studio in South Yarra, designed as a calm escape from busy city life. It brings together a wide spread of modern recovery modalities in one private, considered space, giving members a place to reset the nervous system, recharge and invest in long-term wellbeing.
The menu spans floatation therapy, infrared sauna, ice baths and cold exposure, molecular hydrogen and red light therapy, hyperbaric oxygen sessions, compression boots and intermittent hypoxic-hyperoxic training. Guests consistently describe the experience as deeply relaxing and restorative, praising the warmth of the team and how human and easy the whole visit feels from booking to finish.
With private treatment rooms, shower facilities and a peaceful atmosphere, The Orchard suits anyone chasing better recovery, clearer thinking and a pocket of calm, from athletes and high performers to people simply wanting to slow down and feel better.
Classes & Programs
Floatation therapyInfrared sauna therapyIce baths / cold exposureMolecular hydrogen inhalationHyperbaric oxygen therapy (mHBOT)Whole-body red light therapyCompression bootsRe-Oxy intermittent hypoxic-hyperoxic therapyRoom hire
Facilities & Amenities
Private treatment rooms Showers with fresh towels
Who It's For
People seeking recovery and relaxationAthletes and high performersThose managing stress or sleepAnyone wanting time-out and reset
Membership & Pricing
Casual visit Single-visit and combo bookings available
Packages Discounted multi-session packs, including 3-month Choose Your Own packs and weekly recurring packs
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I do a single session or do I need a membership? +
Casual single-visit and combo bookings are available, and discounted multi-session packs are offered for regulars.
What recovery therapies are offered? +
Floatation, infrared sauna, ice baths, red light therapy, hyperbaric oxygen, molecular hydrogen, compression boots and intermittent hypoxic-hyperoxic therapy.
Are there shower facilities? +
Yes, the studio has shower facilities with fresh towels and private treatment rooms.
Do you offer packages for regular visits? +
Yes, including 3-month Choose Your Own packs and weekly recurring session packs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.7 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Orchard Prahran is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Level 1/201 Commercial Rd, South Yarra VIC 3141, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Orchard Prahran contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.