Fitness studio background

The Parc

Tooke St &, Brooks St, Cooks Hill NSW 2300, Australia

Photo Gallery

A small group of people are participating in a strength training session with a trainer in an industrial-style gym.
This photo shows children sliding down brightly colored slides in a fitness facility, likely part of a kids' activity program.
A brightly lit indoor gym floor features a basketball court with people playing and weightlifting equipment visible in the background.
A young girl is crawling through a brightly lit, tunnel-like obstacle course, likely part of a kids' fitness class.
A group of children are participating in a fitness class involving TRX suspension straps in a brightly lit gym.
Two children are smiling and engaged in a climbing activity with ropes and harnesses.
A group of people are participating in a fitness class involving soccer and weights within an industrial-style space.

About The Parc

The Parc in Cooks Hill is a large multi-purpose health, fitness and active recreation venue close to the Newcastle CBD, built to suit just about everyone from serious gym-goers to families chasing a fun, active day out. It brings a full health club together with an indoor sports and adventure complex, so a single destination covers training, classes and play under one roof.

On the fitness side, the venue houses a fully equipped gym with cardio machines, free weights and resistance gear, plus a varied group fitness program, a dedicated coaching zone and reformer Pilates for those who want guided, studio-style training. The recreation side is where The Parc really stands out, with indoor courts for netball, basketball, soccer and pickleball, a Ninja Parc obstacle course, climbing walls, a SkyCoaster zip line and kids' activities, making it a genuine all-ages hub.

This breadth makes The Parc a strong fit for families, social sport players and individuals who want variety in how they stay active, all in the one Cooks Hill location. Whether you are training hard in the gym, joining a class, booking a court or bringing the kids for a birthday party, there is something to keep every member of the household moving.

Classes & Programs

Group Fitness classesReformer PilatesCoaching ZoneIndoor netballIndoor basketballIndoor soccerPickleballNinja Parc obstacle courseClimbing wallsSkyCoaster zip lineKids' classes and birthday parties

Facilities & Amenities

Fully equipped gym (cardio machines, free weights, treadmills, exercise bikes) Indoor sports courts Climbing walls Ninja obstacle course Arcade games

Who It's For

Gym members and weight trainersGroup fitness and Pilates fansFamilies and kidsSocial and indoor sport playersAdventure and recreation seekers

Location

Frequently Asked Questions

What facilities does The Parc have? +

It includes a fully equipped gym, group fitness, reformer Pilates, indoor sports courts, a Ninja Parc obstacle course, climbing walls and a SkyCoaster zip line.

Is The Parc good for families? +

Yes. Alongside the gym, it offers kids' classes, birthday parties, climbing, ninja courses and indoor sports for all ages.

What classes are offered? +

Group fitness classes, reformer Pilates and a coaching zone are available, plus a range of indoor sports.

Can I play social sport here? +

Yes. Indoor courts host netball, basketball, soccer and pickleball.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

N/A

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

The Parc is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Tooke St &, Brooks St, Cooks Hill NSW 2300, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, The Parc contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.