AContra
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The Pole Room Melbourne CBD
Level 2/333 Flinders Ln, Melbourne VIC 3000, Australia
4.9 ★ (124 reviews)
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About The Pole Room Melbourne CBD
The Pole Room is Melbourne's CBD home for pole and aerial fitness, set across multiple studio rooms on Flinders Lane. With several classes often running at once, the studio makes it easy for busy schedules and shift workers to find a session that matches their level, whether they are stepping onto a pole for the very first time or refining advanced tricks.
The experience is shaped by its instructors and community as much as its skills. Students consistently describe a warm, inclusive environment that welcomes all sizes, genders and abilities, where lovely, knowledgeable teachers help you build confidence and where friendships form quickly. Structured eight-week courses give beginners a clear pathway, while casual drop-in classes suit those who want flexibility.
Beyond pole, the timetable spans aerial hoop (Lyra), aerial silks and hammock, plus dedicated dance, flexibility and strength and conditioning classes, so members can develop strength, artistry and technique together. The Pole Room suits anyone in the CBD looking for a fun, supportive and genuinely empowering way to get fit, learn a new skill and become part of a tight-knit studio community.
Classes & Programs
Pole danceLyra (aerial hoop)Aerial silks / hammockDance classesFlexibility classesStrength and conditioningTricks-based classesStructured 8-week coursesCasual drop-in classes
Trainers & Coaches
Jasmine Founder and Pole instructor
Allison Pole instructor
KP Pole instructor
Courtney Aerial instructor
Facilities & Amenities
Multiple studio rooms (three classrooms) Aerial silks Infrared sauna Reformer Pilates Mat/studio space
Who It's For
Complete beginners trying pole for the first timeShift workers and busy schedules needing flexible class timesPeople wanting an inclusive, all-bodies environmentThose building strength, flexibility and confidenceMembers seeking a supportive studio community
Membership & Pricing
Intro packages Introductory packages available for new students (details on enquiry)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can complete beginners join? +
Yes. The Pole Room runs structured 8-week beginner courses and is known for being welcoming to all abilities, sizes and genders.
Do you offer casual drop-in classes? +
Yes. Casual drop-in classes are available alongside structured 8-week courses, and there are introductory packages for new students.
What classes are offered beyond pole? +
As well as pole, the studio offers Lyra (aerial hoop), aerial silks and hammock, plus dance, flexibility and strength and conditioning classes.
Are there multiple classes at the same time? +
Yes. With three classrooms, more than one class is often running at once, which helps members with busy or shift-based schedules.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, aerial yoga
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Pole Room Melbourne CBD is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Level 2/333 Flinders Ln, Melbourne VIC 3000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Pole Room Melbourne CBD contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.