The Shed Community Fitness Inc. - Salisbury's only Not for Profit Community Fitness Space !!
5 Commerce St, Salisbury QLD 4107, Australia
5.0 ★ (13 reviews)
Photo Gallery
About The Shed Community Fitness Inc. - Salisbury's only Not for Profit Community Fitness Space !!
The Shed Community Fitness is Salisbury's only not-for-profit community fitness space, and it feels exactly like that promise suggests. This is a place built for people who want to look after their health and fitness without the pressure or intimidation of a conventional gym, with a warm, friendly atmosphere where everyone is made to feel welcome regardless of their starting point.
Real coaching sits at the heart of the experience. Trainers cater exercises to individual needs and abilities, and members rave about the value, the steady visible progress and the genuine sense of community and banter that keeps them coming back. From senior-focused sessions to teen classes and mobility-focused training, the programming spans a genuinely broad range of ages and goals.
Because it runs on a not-for-profit, community-first model, The Shed prioritises belonging over flash. It suits beginners, mature members, teenagers and anyone who has felt out of place in mainstream gyms but still wants to get strong, move better and stay accountable. Expect encouraging coaches, patient instruction and a supportive crowd that celebrates every win along the way.
Classes & Programs
Group TrainingMobilityFITVin Yin YogaTeenFITSeniorFIT
Trainers & Coaches
Darren Fitness Trainer +
Darren recovered from knee surgery through weight training and group fitness, then qualified as a group fitness instructor and personal trainer.
Lynda Fitness Trainer +
Lynda completed her Certificate III in Fitness in 2023 and, as a hip-replacement survivor, focuses on mobility and range of motion for all fitness levels.
Wendy Fitness Trainer & Yoga Instructor +
Wendy emphasises the mind-body connection, teaching vinyasa flow yoga to build both physical and mental strength.
Kate Fitness Trainer +
Kate came to fitness through her own health journey and, with four years of experience, specialises in weight training while pursuing her Certificate IV in Fitness.
Miller Fitness Trainer +
Miller brings 50 years of gym and competitive-sport experience, focusing on functional, hybrid-style training for mature clients while completing his Certificate IV.
Kevin Fitness Trainer +
Kevin has a trail-running and cross-country background, holds Cert III, IV and run-coaching certifications, and specialises in Animal Flow and low-impact strength and mobility.
Radek Mobility Trainer +
Radek is a certified StrongFirst instructor specialising in crawling, mobility, kettlebells and martial arts, and also works with MS patients.
Who It's For
Beginners and people new to gymsSeniorsTeenagersPeople wanting mobility-focused trainingThose seeking a supportive community
Membership & Pricing
Free trial week Register for a free trial week
Fitness assessment $25 assessment (approx. 30 minutes) may be recommended before trial commences
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is The Shed suitable for beginners? +
Yes. It is a welcoming, not-for-profit community gym where trainers cater exercises to individual needs and all levels are welcome.
Are there classes for seniors and teens? +
Yes, SeniorFIT and TeenFIT classes run alongside general group training, yoga and mobility sessions.
Can I try before joining? +
Yes, you can register for a free trial week; a $25 fitness assessment may be recommended first.
Do they offer yoga? +
Yes, Vin Yin Yoga runs weekly, taught with a focus on the mind-body connection.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The Shed Community Fitness Inc. - Salisbury's only Not for Profit Community Fitness Space !! is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 5 Commerce St, Salisbury QLD 4107, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The Shed Community Fitness Inc. - Salisbury's only Not for Profit Community Fitness Space !! contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.