42North
★
4.7 ★ (21 reviews)
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About The Simple Everyday
The Simple Everyday is a Kent Town studio that brings reformer Pilates, clinical rehabilitation and strength training together under one calm, personalised roof. The approach is built around understanding each person's body and goals, whether that means easing a niggling back, complementing a weights routine with mobility work, or managing injuries for life with a strong, capable body. Clients describe sessions that are carefully tailored and often deliver immediate, noticeable results.
Programming spans private, duet and small-group reformer Pilates, clinical and rehab Pilates for injury recovery, physiotherapy-informed rehabilitation, and gym-based strength training, alongside guidance on nutrition and stress management. With physiotherapists involved, the studio is well suited to people who want movement that genuinely respects and works with injuries rather than around them.
Members speak warmly of a team that knows people by name and creates a genuinely welcoming, mindful environment, with several calling the experience life-changing and surprisingly affordable for the level of personalised attention. For anyone in Adelaide's inner east seeking a considered blend of Pilates, strength and rehabilitation in a supportive setting, The Simple Everyday offers a thoughtful and holistic home for everyday movement.
Classes & Programs
Reformer Pilates (private, duet, small group)Clinical / Rehab PilatesPhysiotherapy rehabilitationStrength trainingGroup fitnessNutrition and stress management
Facilities & Amenities
Reformer equipment Pilates studio
Who It's For
Injury recovery and rehabPeople combining strength and mobilityBeginners to advancedThose wanting personalised programs
Membership & Pricing
Intro offer $49 or $139
Monthly memberships 8, 12 or 16 sessions/month, from $21/session
Casual passes From $25/session
Group sessions From $30/session
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new clients? +
Yes. An introductory offer is available at $49 or $139, with casual passes from $25 per session.
Do you cater to injuries and rehabilitation? +
Yes. Clinical and rehab Pilates plus physiotherapy rehabilitation are offered for injury recovery.
Can I do reformer Pilates one-on-one? +
Yes. Reformer Pilates is offered as private, duet and small-group sessions.
Are memberships available? +
Yes. Monthly memberships of 8, 12 or 16 sessions are offered, from $21 per session.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.7 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
The Simple Everyday is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 9 Grenfell St, Kent Town SA 5067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, The Simple Everyday contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.