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The Studio Midland

3/401 Great Eastern Hwy, Midland WA 6056, Australia

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This photo shows the exterior of a fitness studio called 'The Studio' specializing in physiotherapy and pilates.
This photo shows the exterior of a fitness studio called 'The Studio' with signage indicating it offers physiotherapy and pilates.

About The Studio Midland

The Studio Midland is a physiotherapist-led Pilates studio on Great Eastern Highway in Midland, in Perth's east. Run by physios with postgraduate training in Pilates and exercise rehabilitation, it bridges clinical rehab and everyday fitness, helping clients build strength, flexibility, coordination and better posture under professional guidance.

Programming centres on reformer and mat-based Pilates, with classes structured around functional movement and controlled progression. The studio also caters to women through dedicated pregnancy and postnatal sessions, reflecting a wider focus on safe, supported movement for different life stages rather than a one-size-fits-all class timetable.

With its rehabilitation roots and experienced, motivated team, The Studio Midland suits people recovering from injury, clients managing posture or movement issues, expectant and new mums, and anyone who prefers a more guided, technique-focused approach to Pilates. It offers the Midland community a considered alternative to a standard gym, where each session is built around moving well and building strength in a knowledgeable, supportive environment.

Classes & Programs

Studio Pilates (reformer)Mat PilatesMums 2 Be (pregnancy) classesMums + Bubs (postnatal) classes

Who It's For

People recovering from injuryClients managing posture or movementExpectant mumsNew mums postnatalAll fitness levels

Location

Frequently Asked Questions

Is The Studio Midland run by physiotherapists? +

Yes. It is led by physiotherapists with postgraduate training in Pilates and exercise rehabilitation.

Do you offer pregnancy and postnatal classes? +

Yes. There are Mums 2 Be classes for pregnancy and Mums + Bubs classes for postnatal exercise from around six weeks postpartum.

What types of Pilates are offered? +

The studio offers Studio (reformer) Pilates and Mat Pilates focused on strength, flexibility, coordination and posture.

Is it suitable for beginners or rehab? +

Yes. With its rehabilitation focus and experienced physio team, it suits beginners and people recovering from injury.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

N/A

Location

WA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Perth

The Studio Midland is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 3/401 Great Eastern Hwy, Midland WA 6056, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Perth fitness community, The Studio Midland contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.