The Wellness Nest
Suite 128, Level1/838 Collins St, Docklands VIC 3008, Australia
5.0 ★ (39 reviews)
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About The Wellness Nest
The Wellness Nest is a clinical myotherapy practice tucked into the heart of Docklands, offering evidence-based treatment for muscle and joint pain. Conveniently located on Collins Street, it has become a trusted go-to for inner-Melbourne workers and locals seeking relief from tension, niggles and persistent pain.
The practice assesses, treats and rehabilitates a wide range of conditions, from back, neck and shoulder pain to headaches, migraines, jaw pain, RSI, carpal tunnel and sports injuries. Treatment draws on modalities such as trigger point therapy, joint mobilisation, dry needling, cupping and stretching, paired with tailored rehabilitation programs designed to keep clients moving freely well after they leave.
Clients describe leaving sessions feeling calm, nurtured and pain free, returning again and again over many years and happily recommending the practice to friends and colleagues. With experience that extends to working alongside professional athletes, the practitioner here inspires real confidence. For anyone in the Docklands area carrying tightness, recovering from surgery or managing an ongoing injury, The Wellness Nest offers skilled, attentive care in a genuinely soothing setting.
Classes & Programs
Clinical myotherapyTrigger point therapyJoint mobilisationDry needlingCuppingStretchingRehabilitation programs
Who It's For
Office workers with neck and shoulder tensionPeople recovering from surgery or sports injuriesThose with headaches, migraines or jaw painAnyone managing RSI, carpal tunnel or nerve pain
Location
Frequently Asked Questions
What is clinical myotherapy? +
It is an evidence-based therapy that assesses, treats and rehabilitates muscle and joint pain.
What conditions does The Wellness Nest treat? +
Back, neck and shoulder pain, headaches, migraines, carpal tunnel, RSI, jaw pain, sports injuries and nerve pain symptoms.
What treatment techniques are used? +
Trigger point therapy, joint mobilisation, dry needling, cupping, stretching and rehabilitation programs.
Where is the clinic located? +
It is in Docklands, at Suite 128, Level 1, 838 Collins Street, Melbourne.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Wellness Nest is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Suite 128, Level1/838 Collins St, Docklands VIC 3008, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Wellness Nest contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.