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The Wellness Team

1297 Gympie Rd, Aspley QLD 4034, Australia

4.8 (56 reviews)

Photo Gallery

This photo shows a small, minimalist treatment room with a massage table, chair, and shelf with various products.
The photo shows a clean and minimalist reception area of a fitness business with a desk, chairs, and a plant.
The photo shows a Pilates studio interior with multiple reformer machines and free weights visible on the floor.
This photo shows a clean and minimalist interior hallway with several rooms leading off of it.
A woman is performing an exercise on a reformer pilates machine in a clean and minimalist fitness studio.
A close-up shot of a Rogue hyper-extension bench on a wooden floor.

About The Wellness Team

The Wellness Team is a combined physiotherapy and exercise clinic in Aspley, on Brisbane's northside, where treatment and movement are delivered side by side. Clients value being able to receive hands-on physiotherapy and take part in exercise classes in the one place, supported by a team that is consistently described as accommodating and welcoming.

The clinic covers a broad scope of musculoskeletal and rehabilitation needs, from back, neck and shoulder pain to sports injuries, post-surgical recovery and neurological conditions. Practitioners are known for unhurried, expert care, with reviewers crediting the team for results such as faster recovery after knee replacement thanks to well-prepared pre-surgery programs.

Alongside physiotherapy, members can access clinical pilates, strength and conditioning, remedial massage and dry needling, giving a genuinely integrated approach to staying well and getting strong. The friendly group-class atmosphere makes ongoing exercise enjoyable rather than clinical. For Aspley locals wanting a single trusted base for both treatment and fitness, The Wellness Team offers experienced, personable care across every stage of recovery and conditioning.

Classes & Programs

Clinical PilatesStrength & conditioningExercise / rehabilitation classesPhysiotherapySports physiotherapyRemedial massageDry needling

Trainers & Coaches

Calum Fraser Physiotherapist +

Calum is a physiotherapist who has trained with the Queensland Academy of Sport and is praised by long-term clients for thorough, unhurried fitness, balance and pre-surgery rehabilitation work.

Kylie Physiotherapist
Adam Remedial Massage Therapist +

Adam brings experience across massage, sports therapy and personal training.

Facilities & Amenities

Physiotherapy and exercise classes in one location

Who It's For

People recovering from surgery or injuryClients wanting physio plus exercise classes togetherThose managing back, neck or shoulder painOlder adults working on strength and balanceSports injury rehabilitation clients

Location

Frequently Asked Questions

Can I do physio and exercise classes at the same clinic? +

Yes. Clients value being able to receive physiotherapy treatment and take part in exercise classes all in the one location.

Do you offer clinical pilates? +

Yes. Clinical pilates is offered alongside strength and conditioning and rehabilitation classes.

Can you help prepare me for surgery? +

Yes. The team provides tailored pre-surgical exercise programs, with reviewers reporting faster recovery afterwards.

What hands-on treatments are available? +

The clinic offers physiotherapy, remedial massage, manual therapy and dry needling.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.8 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

The Wellness Team is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1297 Gympie Rd, Aspley QLD 4034, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, The Wellness Team contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.